| Wake Up World's Latest Article Headlines |
| | | Soul Purpose: 5 Gateways to Finding Your Destiny
Discerning your soul's true purpose can be a long, winding and difficult road. If you're struggling with this, here are 5 gateways which might help.
To find your true purpose, you will probably first have to face issues of soul loss and soul retrieval. Guest writer Aletheia Luna shares her insights as to how to face this process. |
| | Sending a Signal of Safety
Many of us have been living without a sense of emotional safety, and perhaps worse, and with the reverberation of trauma, for the greater part of our adult life. Can we fix this?
Trauma may be responsible for so many aspects of your personality and life experience. If you areready to explore what a healed and balanced nervous system feels like, here are 8 methods to send a signal of safety to yourself. By guest writer Kelly Brogan, MD. |
| | | | The Science Behind The Power Of The Mind
Science accepts that skills can be developed via visualization - so if you can improve your skills, can you improve your health and wellbeing too?
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| | 18 Medicinal Properties of Cucumbers
Eat them raw and you get a juicy crunch. Cucumbers, however, do more than just serve as a refreshing feature of salads, sandwiches, slaws, pickles, noodles, cocktails and more.
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| | | Throughout this pandemic, we’ve found ourselves shut in and disconnected — not only from the outside world, but even from ourselves. Many of us have internalized our feelings, just trying to get through the day as best as we can.
We’ve been holding on to accumulated stress, sadness, and anger, and it’s depleted our body, mind, and spirit from being whole, fully alive, and connected to everything that really matters.
Fortunately, through the felt experience of movement, we can open up and allow our body to be our greatest teacher, letting us self-regulate and bring ourselves back to optimal wellbeing.
Intrigued? Join us for this free workshop to find out more:
Discover the Self-Healing Powers of Somatic Movement: Explore Embodied Motion to Self-Regulate, Restore Whole-Body Balance and Unleash Your Greatest Potential – An Online Workshop
During this event, Gayatri Schriefer and Brian Siddhartha Ingle, founders of Living Somatics, will share with you how to listen to what your body is telling you so you can develop a meditative mind and the freedom of movement that allows your whole being to settle down and manifest good health.
They’ll lead you in a movement practice and meditation, enabling your self-correcting capacity to activate. This awareness practice will draw from your midline and out to the periphery to include the bioelectric field, creating a secure and balanced interior foundation in which you can continue to build optimal health.
Register here for this empowering free workshop
When you attend this healing workshop, you’ll discover:
- The biodynamic concept of how it feels to have good health flow through you — and how you can return to that felt sense and use it as a resource
- Ways to embody and understand your ability to self-heal and self-correct, empowering you to regulate your own health and wellbeing
- How to shift from a fight, flight, or freeze response that makes you anxious, fearful, and insecure, into a state of rest, repair, and rejuvenation
- The core strategies and principles of somatic movement — and how focusing inward can calm and balance your nervous system
- How to connect the 7 energy centers to your own felt experience, allowing you to deeply connect to your way of being and living in the world
You’ll see how slow, conscious movement, while focusing on the internal experience, can help you draw on your body’s innate self-regulating and self-healing power to find balance, inner peace, and wellbeing.
You’ll tap into a deep well of self-love and natural self-expression to wake up the fluid body (which includes all of the body’s fluids as a unified field) that enables your innate self-correcting mechanism — the force which grows in us in the womb and heals us throughout our lives.
RSVP here to grab your free place on the Self-Healing Powers of Somatic Movement Workshop
The beautiful power of movement is both fulfilling and life-affirming, and it truly can heal. After the collective trauma we’ve all recently experienced, isn’t it time you tapped into your own innate healing abilities to reclaim your peace of mind and your full health?
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| | Articles From The Archive |
| | Essential Oils for Enhanced Focus, Clarity and Concentration
We are entering the beginning of summer (in the northern hemisphere) and the weather is getting warmer. Social schedules start to fill. All the while nature entices us to spend time with her. The one thing that might be a challenge is to keep focus! Here are 2 essential oil blends to help you regain your focus plus a quick meditation to get your drive and motivation on.
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| | To Find Freedom We Must First Choose Reality
An essential part of a journey in awareness is to curtail the power of the ego, and that is achieved only when we accept reality. Doing so may be unpleasant, may cause difficulties, may even force a change of direction. But not doing so will have a far greater impact; we live life in a lie.
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| | Can You Hear The Voice Of Your Soul?
As children, we are all born with healthy souls, but sometimes life does a number on us. After a decade of difficult, sometimes abusive medical education, I felt disconnected from my soul. I know it never left me- souls never do- but at the time, I found it hard to let my soul guide my life. But then a perfect storm woke me up and I reconnected with my soul’s voice.
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| | | Make Your Body Ripe For Miracles
Your body is brilliantly equipped with natural self-repair mechanisms that repair broken proteins, kill cancer cells, fight infections, retard aging, and generally keep your body healthy. But did you know that these self-repair mechanisms can be flipped on – or off – with the power of thoughts, beliefs, and feelings that originate in the mind?
By Guest Writer Lissa Rankin. |
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