| Wake Up World's Latest Article Headlines |
| | | Sorrow: The Problem and The Solution
We have been taught that sadness and sorrow are to be avoided at all costs - to be hidden, or medicated. But what are the consequences of this? What is this sadness and where does it go if we bandage our consciousness with business, medication, substances, or general avoidance of our real human experience?
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| | What Does Detox Tea Do? What to Use and Avoid — With Recipes!
Some detox teas contain ingredients that act as harsh laxatives and cause more harm than good. On the other hand, certain herbal detox teas contain helpful, body-detoxifying ingredients. How do you know the difference? And what does detox tea do?
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| | | | The Power of Prayer (and Why it’s So Undervalued)
Prayer is an ancient practice which deserves a central place in your life - whether you're "religious" or not.
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| | “Superfood” Spices You Should Add To your Diet Today
As well as adding delicious flavor to your favorite meals, these superfood spices all offer a host of health and wellness benefits.
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| | | One of the great gifts of breath is that whenever your mind veers off track, conscious breathing can gently return you to stillness and serenity.
That’s because the breaths you’re taking right now are connected to your nervous system, your immune health, and your ability to live your life to the fullest. They’re the gatekeeper to your mental and emotional states, the release valve for your traumatic experiences, and your portal to a higher state of being.
If you would like to learn more about the incredible power of your own breath, you won’t want to miss this inspirational Free 5-day event:
The body is fluent in breath; it’s the language of metabolizing intensity and change to override negative or limiting mental programs. Explore this vocabulary with practice and intention and you can learn to self-regulate your mental and emotional states regardless of external circumstances.
Through breath, you can access inner awareness quickly, transcend limitations in consciousness, and expand your capacity to roll with life’s daily stressors. You can widen your window of tolerance, downshifting from states of hyperarousal so you feel more centered, grounded, and empowered.
Change seems to be coming faster and more intensely than ever in this world. But that doesn’t mean you’re powerless in the face of instability. You can expand your ability to absorb whatever lies ahead, knowing that each challenge is also an opportunity to exercise the power of breath and develop greater self-awareness.
RSVP here to grab your free place at this inspirational event!
Your breath can be focused and channeled in times of need so it shifts from a subconscious action to a powerful ally. It can be your connection to spirit, your tool for facing rapid or radical changes, your pathway forward to joy and prosperity, and your secret for enhancing your physical stamina.
Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess.
This groundbreaking online event reveals the science, art, and power of full-spectrum breathing across a number of traditions and techniques. You’ll learn the history and science behind these practices, with time allotted to actually perform them under the guidance of breathwork pioneers and practitioners.
You will learn from more than 40 of today’s leading breathwork experts, who will be sharing dynamic breathwork practices to help transmute trauma… awaken love and prosperity… energize your brain… and connect you with higher frequencies, helping you experience life as a more unified being.
Reserve your place today and discover the power of breathwork for yourself!
During this profound 5-day event, you’ll discover:
- How to manage your breath in extreme environments
- Ways to use breathwork as the foundation for starting and sustaining breakthrough changes in your life
- The future of breathwork in neuro-acrobatics, or tuning the breath/brain/body axis for rapid self-healing
- The nature of holographic breathing and a guided holographic breathing exercise from the founder of the technique
- The key benefits of coherent breathing, as well as a guided coherent breathing exercise from the technique’s founder
- Methods for using breathwork to access spirit and higher consciousness
- Practices that use breath to help you access your happiest self
- Ways to transform your life with a powerful shamanic breathing method
- The connection between breath and manifestation — and ways to breathe into an abundant life
- The core root transformation that can be experienced through breathwork to help transmute trauma
And much more!
There’s never been a more opportune moment to make use of the breath’s alchemizing nature than the beginning of a new year… when you can shift from being reactive to the present to being proactive about the future.
Please join us in this landmark event.
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| | Articles From The Archive |
| | 10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market
The wind on your face, the sun on your skin, you talk with a local farmer about the size and taste of this year’s harvest of peaches, as you pop a slice in your mouth. After tasting several different varieties, you choose your favorite one….
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| | Yoga’s Age-Defying Effects Confirmed by Science
While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this ancient technology for spiritual and physical well-being actually can... slow aging and stimulate our regenerative potential.
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| | Ulcers, Cabbage Rejuvalac and Other Healing Ferments
Guest writer Jeani-Rose Atchison takes a look at the benefits of fermented foods, and details a recipe for Cabbage Rejuvalac. |
| | Learn How To Live In The Flow Of Life
On the ordinary days of our life, you work, educate your children, have some fun, build and sustain connections with others, that is, you live an ordinary life. The question is whether you are mindful during all these things, or you just perform these activities mechanically, automatically. When you are fully alert, attentive, and conscious in the present moment, the mind stops working, the reckless stream of thoughts is suspended. Ego disappears, identity is broken. Only the spell of the moment, the mysterious shine of the Consciousness remains.
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