| Wake Up World's Latest Article Headlines |
| | | Sagittarius Lunar Eclipse: Hope for Wisdom, Prepare for War
The Sagittarius lunar eclipse is locked into a tight square with a highly passive aggressive Mars and Venus retrograde - as anger simmers, truth and wisdom could become casualties of war.
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| | Healing the Shock of Awakening: 7 Ways to Integrate Your New Understanding
Waking up can involve physical and emotional pain, as we struggle to integrate a new reality. Here are 7 ways to help.
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| | | | Let Your Life Be Your Message
It's not always easy to live and embody your message, but what's important is the intention to be fully aligned between your thoughts, words, and actions.
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| | Elderberry and the Immune System: A Powerful Combination
The humble elderberry has long been known to offer excellent support to the immune system. Find out more with guest writer Dr Edward F Group. |
| | | As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation, it's easy to believe we don’t have control over anything at all — including how we feel. And as lockdowns around the world begin to ease, we may feel even less in control of a rapidly changing situation.
And yet, we have access to a powerful practice that connects us with our innate wisdom, brings greater awareness to our lives, and guides us to make decisions that lead to overall wellbeing and happiness — the alchemy of applied breathwork.
Take your first steps on a journey of breathwork and self-discovery and begin your very own 'journey of the alchemist' with this amazing FREE online event:
Conscious Breathwork: Access Feelings of Limitless Joy and Love to Be Reenergized and Fully Grounded
At this event, Anthony Abbagnano, breathwork trainer and founder of Alchemy of Breath and the ASHA Community of Healing, will show you how a breathwork practice can instantly change your state of being and point of view at any moment, whenever you need to create harmony and peace in your life.
Register for free here and get ready to:
- Understand how conscious, connected breath patterns help restore your brain by giving it what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more
- Realize how you can use breathwork to become more compassionate, loving, and understanding of yourself and others
- Move through a calming breathing practice, becoming more aware of your body until everything has slowed down
- Experience Anthony’s Sweet Spot Meditation and reconnect with a part of your life that brings you happiness
- Explore how breath practice and meditation help you “navigate on the edge of what you do and don’t know,” as you move through difficult times
Studies have shown that breathwork helps reduce symptoms associated with anxiety, depression, insomnia, PTSD, and ADD.
You won’t want to miss this powerful activation that will leave you feeling recharged and revitalized, AND help you find inner peace and calm during these uncertain times.
RSVP here - don't worry if you can't attend the event live, because you'll receive a free downloadable recording to keep. Why not start your journey towards a breathwork practice which will restore your wellbeing, peace and joy - all within a matter of minutes? We'll see you there!
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| | Articles From The Archive |
| | Listening to This One Song Reduces Anxiety by 65 Percent, Neuroscientists Discover
Neuroscientists in the U.K. have found a single song that results in a dramatic 65 percent reduction in overall anxiety. But don’t take their word for it. Experience it for yourself here.
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| | Be Wary of Words! Their Spells and Appearances Can Control Your Thoughts
The world you live in is ruled by words. If you want to prevent words from ruling over you, you need to be aware of the occult (hidden) meaning of words.
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| | Turmeric Milk Recipe: a Natural Mood Enhancer and Depression Fighter
While depression effects an estimated 121 million people worldwide, pharmaceutical treatments are not providing an adequate solution: they address the symptom not the cause, induce dependency, and often come with intense side-effects. Thankfully, nature - as always - gives us many herbs, plants and foods that can heal and help us, and when it comes to treating depression, turmeric is one of these amazing gifts from the Earth.
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| | The Benefits of Confinement - How the Coronavirus Lockdown May Have Some Positive Effects
Drawing from his work on the transformational experiences of some prisoners, guest writer Steve Taylor, PhD, highlights the potential psychological and spiritual benefits of the coronavirus lockdown. |
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