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Wake Up World's Latest Article Headlines |
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Quarantea: Health Benefits of Drinking Tea in a Crisis
A cup of tea may bring you emotional comfort, but did you know that the polyphenols present in tea can also relieve anxiety and depression, and improve cognitive function?
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Take Control of Your Moods
The ability to tune into your feelings at any given moment can be an extremely useful tool, especially when it comes to removing negative stressors in your life.
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With the entire world at a turning point, we can reclaim our power against the deep state.
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Do Psi Phenomena Exist? The Debate Continues
Explore this fascinating question via the second part of a debate between psychiatrist Ralph Lewis, representing the arguments of most mainstream scientists, and psychologist and guest writer Steve Taylor, representing the arguments of parapsychologists. |
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The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation — not just within your body, but your mind too — you’re certainly not alone.
Thankfully, these long days are actually an ideal time to cultivate or refine your own daily Zang Fu Gong practice — a gentle, accessible form of Qigong — to help you detox, heal, and revitalize your wellbeing.
Join us and celebrated Qigong teacher and author Daisy Lee for a FREE online event:
Zang Fu Gong to Balance Your Energy and Strengthen Your Mind, Body and Spirit: Deepen Your Qigong Practice With Vibrational Sound Healing and Color Energy
In this complimentary event, Daisy will share how deepening into a healing Zang Fu Gong practice can strengthen your life-force energy — so you can continue to cultivate a deep sense of wellbeing, protecting your health and inner peace. She’ll also explain how incorporating vibrational sound healing brings healing from the inside out, while your movement practice calls in healing from the outside in.
Register here for free and get ready to discover:
- How to tune in to what your body needs to thrive — so you can love yourself while better serving others
- How 4 core elements — movement, meditation, sound, and color — can deepen your Qigong practice
- The power of flowing into stillness as you move from motion to meditation
- A guided practice, Uniting the 3 Hearts, to quiet your mind and release your worries, replacing them with a sense of tranquility and renewed understanding
- A healing Heart Sound Meditation, during which you’ll use the Ahhh sound to tap into your reservoir of inner strength
Don't worry if you can't attend live - you'll receive a free downloadable recording to keep and review at your leisure.
This unexpected time of solitude and stillness can bring blessings if we allow it to - so join us free of charge to learn more from Daisy and to develop your very own healing Zang Fu Gong practice. We'll see you there!
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Articles From The Archive |
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How to Practice Mirror Work: 6-Step Guide
Mirror work is strangely confronting, intimidating, a little embarrassing, but also profoundly healing. Learn how to do this simple but powerful practice!
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Health Benefits of Drinking Lemon Water (Particularly in the Morning)
Drinking lemon water first thing in the morning has countless benefits to the body.
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Brain Scans Show Psychedelic Drugs Really Do Spark Heightened States of Consciousness
From a scientific perspective, brain scans have begun to identify happens in people's brains when they experience an expansion of their consciousness with psychedelics. By contributing writer Carolanne Wright. |
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Resveratrol Protects Against Vascular Dementia and More
Explore the neuroprotective qualities of resveratrol, including its intriguing links with autophagy and fasting.
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