| Wake Up World's Latest Article Headlines |
| | | How to Use a Dowsing Pendulum For Divination – Beginner’s Guide
For quick and easy divination insights, nothing beats pendulum dowsing. But what exactly is it, and how can you get started?
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| | 11 Proven Health Benefits of Meditation
From treating PTSD to easing depression and reducing your risk of stroke and heart disease, there are a wealth of proven health benefits to meditaiton.
Guest writer Sayer Ji explores the evidence for 11 of the most important. |
| | | | 5 Cancer-Fighting Essential Oils and 5 Ways to Use Them
Essential oils have been used to heal for thousands of years. Here are five that are known to have cancer-fighting properties, plus some suggestions on how to use them.
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| | Oligarchical Collectivism in The Information Era
Visualize the pyramid that represents government control and power, with few people at the top and the masses at the bottom. This pyramid is oligarchical collectivism, and occurs in all goverhment types, even democracies. But the slant of the pyramid directly relates to the harshness of the system - and freedom of speech is critical in easing that slant.
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| | | Whether cooking for yourself and others is your passion, or you see cooking as a tedious yet necessary chore…
… wouldn’t it be wonderful if cooking could become a powerful spiritual practice to center yourself, foster inner peace, and transcend the mundane?
According to Karen Wang Diggs, a certified nutritionist and celebrated chef, you can turn the daily task of cooking into a mindful, meditative practice that transforms your kitchen into a sacred place of enlightenment — all while improving your overall mental, physical, and spiritual health.
Sounds good? Join us at Karen’s empowering online event to find out more!
Karen will explain how you can combine the everyday task of preparing meals with awareness training — and equip yourself with the tools to elevate your spiritual awakening — all while improving your physical wellbeing through nutrition-packed, gluten-free, low-glycemic recipes.
RSVP here for this event – free of charge!
In this 60-minute online event, you’ll discover:
- An opening guided meditation to tap into your primary sense of touch, focusing on your skin from head-to-toe — your largest organ that’s constantly connected to everything around you, including the food you cook and eat
- Karen’s fresh, spiritual, enlightened view of the kitchen, the heart(h) of your home — and why healthy and sustainable cooking is a path to having a grounded, centered, and vibrant life
- The symbiotic relationship between digestion, health, and meditation — and how our gut microbiome affects our mood, cognition, energy, and even longevity
- Why fermented foods and the process of fermentation can elevate our spirituality — and why what we put in our bodies can change the very fabric of who we are
- A unique herbal tea recipe to enjoy along with a morning meditation — and the 3 best foods to have for dinner to elevate serotonin for nightime meditation and restful sleep
When you embark on what Karen calls an edible journey to realization, you can potentially enter states of higher consciousness while preparing meals.
Join us for this powerful hour and learn how you can gain the skills and tools you need to turn your kitchen into a sacred space as you cook your way to greater enlightenment… while feeding your body, spirit, and soul.
Don’t miss this chance to turn cooking into a sacred experience! Grab your place here.
We hope you’re able to catch the event as scheduled. But if you register and miss it, don’t worry, you’ll receive a downloadable recording as soon as it’s available.
Here’s to your sacred kitchen!
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| | Top 5 Healthy Foods for Improved Vision
To protect and maintain your vision as you age, consider adding certain healthy foods to your diet.
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| | Beauty and Fashion 'Gurus' – Promoting Consumerism is Harming Our World
Do beauty and fashion 'gurus' and their glorification of excessive consumerism have a toxic influence on vulnerable young minds?
By guest writer Sabrina Milazzo.
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| | How Intermittent Fasting Can Slow Degenerative Disease, Protect the Brain and Slim the Body
Overweight and pre-diabetic, Dr. Michael Mosley decided to forgo the standard regiment of pharmaceuticals and instead to seek solutions to his health issues elsewhere, spending months researching the science behind intermittent fasting…
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| | Gallstones: Symptoms and Natural Remedies
Gallstones are a painful digestive disorder that affect millions. Here we will discuss gallstone symptoms, prevention and natural remedies.
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