| Wake Up World's Latest Article Headlines |
| | | 5D Shift: What Does It Mean to THRIVE in 5D, What Qualities to Embody?
Explore ways to thrive in the 5D world, by coming into harmony with the seven rays of consciousness.
By contributing writer Open. |
| | Master Your Intuition (14 Tips and Tricks!)
Whether we call it intuition, inner guidance, psychic ability or a gut feeling, we all have direct access to an omnipotent vantage point that can guide our way.
Contributing writer Nanice Ellis has advice on how to hone it. |
| | | | 7 Tips for Reducing Single Use Plastic This Christmas
From Christmas cracker toys to advent calendar trays, there's a ton of single use plastic around during the festive season. Here are 7 tips to help you contribute less of it.
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| | Resisting Consumer Pressure This Holiday Season
Feeling under pressure to buy, buy, buy this Christmas? Guest writer Rachel Horton White shares her views on consumerism and materialism during the holiday season. |
| | | What if, by simply changing the way you literally MOVE through the world, you could free yourself of everything from chronic pain to self-sabotaging habits to unhealthy emotional patterns and more?
The Feldenkrais Method® can help you do all that and more. Its revolutionary practices harness the power of safe, subtle, sophisticated movements to teach you how to literally reorganize yourself — resulting in improved range of motion, reduced pain, and a fuller life.
If you feel like your world is getting smaller and your limitations are getting larger, please join us for a FREE online video event with body language expert and certified Feldenkrais Method® teacher Lavinia Plonka:
Experience the Feldenkrais Method: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain and Increase Your Flexibility
During this 60-minute free online event, you’ll:
- Unlock “emotional postures” that reinforce physical and emotional pain and negative self-image
- Discover how to rewire your brain, musculoskeletal system, and nervous system so you can move through life with less pain and more confidence
- Recognize the direct link between how you physically move and your feelings of self-worth
- Develop awareness through movement to align your pelvis, ribcage, lungs, and heart for optimal health and healthy relationships
- Receive 3 healing Feldenkrais sequences to reduce tension in your body and improve your balance and vision — literally and figuratively
As you’ll discover, your thoughts, feelings, perceptions, and movements are closely interrelated — and influence each other in powerful ways.
Register here for this FREE online event.
The subtle, yet powerful Feldenkrais movements can help you heal emotional patterns, trauma, and chronic pain. You’ll find that when your whole body cooperates in movement, achieving maximum efficiency with minimum effort, you unleash your powers of creativity, intuition, healthy sexuality, and more. Don’t miss this opportunity – discover your best relationship with yourself. |
| | Articles From The Archive |
| | 9 Things To Do When Your Life Has Lost Its Sparkle
Has your life lost its sparkle? Have you been adulting too hard? Guest writer Richard Paterson has 9 ideas to help you rekindle your inner joy and gratitude. |
| | Feeling Alone: 13 Ways to Stop Feeling So Lonely and Isolated
If you're suffering from loneliness, it may be time to re-awaken your inner wolf. Check out these 13 ways to re-connect.
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| | Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, and More
From treating acne to soothing sunburn, did you know how useful aloe vera is for skin health? Guest writer Dr Edward F Group shares some homemade recipes. |
| | 5 Tips for a Peaceful and Stress-Free Holiday Season
For some of us, the holiday season can be a time of high anxiety, worry, and depression, especially if we have lost loved ones. Here are five tips for remaining peaceful and stress-free this holiday season…
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