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Wake Up World's Latest Article Headlines |
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Common Vegan Dietary Deficiencies, and What You Can Do To Avoid Them
The dangers of the vegan diet are few and far between and, I believe, are greatly outweighed by the acknowledged benefits. However there are some deficiencies in certain nutrients that are common among vegans, which must be made up with supplements or through other dietary means. Let’s go over 5 nutritional problems you could face from a vegan diet, and what you can do to avoid them.
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Herd Immunity vs. Viral Shedding: Who’s Infecting Whom?
Herd immunity, or community immunity as it is also known, is one of the main arguments used by those advocating vaccination to persuade other people to take vaccines. Herd immunity, so it is claimed, provides indirect protection to the unvaccinated. However this argument has many assumptions and flaws, as we shall see...
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Is the Cure for Diabetes a Humble Root?
Billions are spent annually and still there is no conventional cure for type 1 or type 2 diabetes. Or is there a cheap, safe and freely available solution already growing beneath our feet?
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Urban Homesteads and Communal Farms: How To Turn Dirt Into Gold
Communal farms have seen a renaissance as thousands of projects are sprouting up like mushrooms all over the planet; the energy channeled into a common cause – let’s eat! Kids and the elderly love being involved and nothing is as soul-satisfying as the holy work of raising food for our families, friends, or the masses.
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Creating Harmonious Gardens for Beneficial Insects
Insects and other invertebrates account for over 90% of all living species. Providing the basis for most ecosystems, they providing many key services - as pollinators, recyclers, pest control and as food for a host of animals. Due to the effects of dramatic changes in climate, habitat loss, and pesticides, insect populations are declining worldwide. Keeping this in mind, the role of the urban gardener is now more important than ever before.
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Fool’s Gold: Breaking Through the Fear of Seeming Foolish
For most of us, there is a lot of embarrassment, shame, humiliation, panic, and anxiety around the idea of being the center of attention for all the wrong reasons. It can feel as though the entire universe is pointing and laughing. So, wanting to steer clear of situations that might put us in that unpleasant position, many of us suppress our natural desire for free expression, particularly in social situations.
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Free Online Health Summits |
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Are you tired of being tired or trying to overcome fatigue?
Supercharge your energy at The Abundant Energy Summit!
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September 14th -20th
What could be more important than the health and well being of our young people?
ADHD, Autism, mood disorders, autoimmunity are on the rapid rise in our young population. Our children are now affected by obesity, diabetes, depression, addictions to sugar, media, and technology, the list goes on.
We need a children’s and teen health revolution!
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Medicinal Mushrooms – Ancient Knowledge, Modern Healing
Science is showing that medicinal mushrooms, used in ancient cultures, are capable of slowing ageing, reducing heart disease risk, disrupting tumour growth, stabilising cholesterol and blood sugar, protecting the kidneys and liver, improving respiration and circulation and increasing sexual function. But where medical mushrooms really excel is immune system modulation.
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5 Uses for Spent Coffee Grounds
Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and thrown away, it also amounts to a huge amount of waste.
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8 Emotional Patterns That Can Disturb Our Inner Peace
In the short term, feeling negative emotions is important because we’re human and it is part of the human experience. But although it’s important to productively feel all of our emotions, we put little emphasis on the damage that these states have on our emotional health and wellbeing in the long term. Here are some tips to help you take control and find your inner peace.
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5 Reasons to Juice Rather Than Smoke Cannabis
Cannabis is one of the most versatile plants with few others matching its medicinal powers. Dozens of scientific publications have shown the cannabinoids from juices and extracts are very effective against diseases such as cancer, tourette's syndrome, seizures, migraines, MS, IBS, Alzheimer's. Here are the 5 top reasons to juice cannabis rather than smoke it.
By Guest Writer Marco Torres |
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