Subject: Latest Headlines inc. How the Right Knife Can Increase Nutrients

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Wake Up World's Latest Article Headlines
If you've found value in our articles, we invite you to support the release of our brand-new book, "Gratitude Practices for Kids: A Practical Guide for Adults to Instill a Spirit of Appreciation and Positivity in the Next Generation."

"Gratitude Practices for Kids" brings together over 25 innovative and accessible practices designed to enhance gratitude in everyday life. This comprehensive guide is backed by 17 scientific studies, ensuring each concept is grounded in research, underscoring our commitment to nurturing growth, emotional intelligence, and positive interactions between adults and children.

We encourage you to opt for the paperback version to celebrate this new release. Dive into its fresh pages away from digital distractions, allowing you to immerse yourself in the transformative practices it offers.

Over recent years, Wake Up World has faced significant online censorship, which has impacted our financial ability to operate. Moving into book publishing represents a strategic step to secure the ongoing funds needed to continue our mission. By purchasing Gratitude for Kids, you help us keep our content free and accessible to everyone, avoiding needing a paywall. With over 8,500 articles published in the last 13 years, we remain dedicated to keeping our valuable content open to all.

Deep Breathing for Lung Cleansing

Your lungs could be holding onto harmful toxins right now! Discover the deep breathing technique that could flush out pollutants and transform your health. 

By contributing writer Dr Edward Group.
Tap Into Nature’s Healing Wisdom Through Plant Spirit Medicine

Ever wondered how plants can heal beyond the physical? Dive into plant spirit medicine and explore how to unlock intuitive insights and clear blockages using simple herbs. A more profound connection with nature awaits!
How the Right Knife Can Increase Nutrients

The way you chop your veggies could unlock hidden health benefits! Discover how cutting techniques can release more polyphenols and boost your nutrient intake. 

By contributing writer Joesph Mercola
7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within
Spiritual seekers have long heard the lore about the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.

The awakening of Kundalini is a subject surrounded by hype, myth, and tales of caution; however, it is possible to connect with this primal force in a way that is grounded, gentle, and powerfully liberating — opening you to mystical awareness and a vast field of blissful energy.

To find out more, join us for an empowering FREE online event:

7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within – FREE Online Event

At this event, spiritual teacher Raja Choudhury will offer you potent, practical insights for working with this powerful energy safely and harmoniously to deepen and enrich your life.

During this complimentary hour, you’ll:
  • Understand what true Kundalini is in both spiritual and mystical terms and how it can be explained by science, neuroscience, and modern psychology
  • Explore how to awaken Kundalini safely and why you must begin at your root chakra rather than first attempt to activate your higher centers
  • Discover the 3 regions and 7 centers in your body through which Kundalini works — and the key practices for awakening them
  • Understand the esoteric power of your heart chakra and how to activate a golden sheath around your body that protects you from harmful energies
  • Connect with your deepest self and inner bliss — and glimpse how Kundalini can help you become an evolved soul and a beacon of light in the world
  • Access a secret sacred mantra that opens the 3 spheres of your body and gives you a taste of pure Ananda or Bliss
RSVP here to secure your FREE place at this enlightening event!

In this hour-long mini-workshop, Raja will dispel many common myths about Kundalini and lay out a clear pathway to work with breath, mudras, and light to open to this extraordinary blessing in your body.

As you open your Kundalini, you’ll begin to liberate more energy not only for your spiritual life but for your career, your creativity, and your service in the world!


Articles From The Archive
Spiritual Awakening: 23 Major Signs and Symptoms

Going through a spiritual awakening is one of life's most confusing, lonely, alienating, and beautiful experiences. Learn more here! 

By guest writer Aletheia Luna.
What Is Body Scan Meditation and How Can It Help You Relax?

Learn how to 'check in' with every part of your body during a relaxing body scan meditation. You may not even realize how tense you are until you try this! 

By contributing writer Dr Edward F Group.
The Cure for Perfectionism (A Sneaky Name for Self-Judgment!)

Perfectionism is sneaky – on the surface, it sounds like it could be a good thing, but when you measure success by your ability to be consistently perfect, success is perpetually out of reach.

By Contributing Writer Nanice Ellis


If we're talking toilet habits, you're better off squatting than sitting—and your digestive health will thank you for it. 

By staff writer Nikki Harper.
We are not separate from the whole but a single thread woven into the fabric of existence. Every action creates ripples across the web of life, touching all things. When we honor this connection, we realize that what we do to others, we do to ourselves. Our collective well-being is found in this unity, where everything is intertwined, and nothing stands alone.
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