| Wake Up World's Latest Article Headlines |
| | | | If you've found value in our articles, we invite you to support the release of our brand-new book, "Gratitude Practices for Kids: A Practical Guide for Adults to Instill a Spirit of Appreciation and Positivity in the Next Generation."
"Gratitude Practices for Kids" brings together over 25 innovative and accessible practices designed to enhance gratitude in everyday life. This comprehensive guide is backed by 17 scientific studies, ensuring each concept is grounded in research, underscoring our commitment to nurturing growth, emotional intelligence, and positive interactions between adults and children.
We encourage you to opt for the paperback version to celebrate this new release. Dive into its fresh pages away from digital distractions, allowing you to immerse yourself in the transformative practices it offers.
Over recent years, Wake Up World has faced significant online censorship, which has impacted our financial ability to operate. Moving into book publishing represents a strategic step to secure the ongoing funds needed to continue our mission. By purchasing Gratitude for Kids, you help us keep our content free and accessible to everyone, avoiding needing a paywall. With over 8,500 articles published in the last 13 years, we remain dedicated to keeping our valuable content open to all.
|
| | | Are You Trapped in Victimhood? Uncover the Signs
Many of us live under the influence of victim mentality without even knowing it. Discover the common signs and empower yourself to change your life's narrative.
By contributing writer Paul A Philips
|
| | | How to Align Your Life with the Universe’s Rhythms Using Vedic Astrology
Are you feeling out of sync with life? This free online video event offers a chance to realign with the universe’s natural rhythms using Vedic wisdom, astrology, and Ayurveda. Find harmony, clarity, and spiritual growth.
|
| | Why Polyphenols Should Be in Your Diet: 6 Benefits for Mind and Body
Did you know polyphenols are packed with health benefits? From protecting your skin from UV damage to supporting heart health, these plant compounds are a powerhouse for your body. Learn more about why you should add them to your diet!
|
| | Astrology Forecast October 13th - 20th 2024 - Shadow Warrior Archetype on the Loose
The week of October 13-20 brings a Super Full Moon in Aries, charging up intense energy for all signs! Find out what to expect in your sign’s forecast.
|
| | Clearing Trauma Through BioDynamic Breathwork |
| | Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a marriage, or the loss of a job takes an emotional toll on us all.
Feelings can run the gamut from shock to profound sadness, anger, disbelief, or even guilt. Whatever the emotion, the trauma leaves an imprint on both the brain and the body.
The trauma created by the pandemic will reverberate for years to come. Many have lost loved ones, and all of us have been separated from one another, depriving us of social interactions and touch — and wreaking havoc on our physical and emotional beings.
Fortunately, there is an easy and empowering way to clear the traumatic blockages which are attacking your mental and physical health – join us at this FREE online workshop to find out more:
Our host, Giten Tonkov, is the founder of the BioDynamic Breathwork and Trauma Release System. Giten is a pioneering trauma-release expert who has worked with thousands of people on five continents, helping them break the trauma cycle and lead more fulfilling lives.
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. It can help you heal and release core tensions by working through and clearing repressed negative energy stuck within your body. You’ll use breath as the main tool for healing on the somatic level, along with supporting elements such as movement, touch, sound, conscious emotional expression, and meditation.
RSVP here to grab your free place at this breathwork event.
Trauma occurs when our loss exceeds our ability to handle and cope with what happened. The energy of the trauma gets stored in our body’s tissue, causing a cascade of physiological reactions that progressively erodes our quality of life.
During this free event, Giten will also guide you in a seated breathwork exercise that can help you find a peaceful, safe place inside of yourself. You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
Sign up here free of charge and experience the power of breathwork for yourself!
In this 45-minute free online event, you’ll discover:
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
Don’t allow trauma energy to ruin your mental healthy and your body’s own cellular tissue – join us and discover how biodynamic breathwork can heal our collective trauma, opening the gateway to new and happier lives.
|
| | Articles From The Archive |
| | | How To De-clutter Your Thoughts and Emotions
Can't hear yourself think? Maybe it's time to de-clutter your mind and emotions to find the stillness within.
|
| | | Seven Facts You May Not Know About Coconut Oil
Here are a few facts about coconut oil that you may not know.
|
| | | 12 Signs You’ve Lost Your Authenticity and Are “Selling Out”
Authenticity is a big buzzword these days. But what actually is it, and how can you tell if you're being inauthentic?
|
| | | Ditch the Toxic Pharmaceuticals, Make Your Own Natural Body Care Products
Chemical body care products include toxic ingredients that are absorbed into the skin. Thankfully, nature provides potent, affordable, non-toxic personal care alternatives that will keep you fresh, clean, and ready to be seen!
|
| | | Life flows in cycles of joy and challenge. Embrace the sweetness, savor the moments of ease, and allow gratitude to deepen your connection to it all. In times of difficulty, remember that growth often hides in discomfort. Gratitude isn’t just for the easy days; it’s a way to honor the wisdom found in every experience. |
| | | | |
