Researchers in Korea have shown that eating black raspberries can significantly help lower blood pressure and improve vascular function. 

By Mae Chan

As people are awakening exponentially to the realization that they’re being ‘stitched up’, more and more awakened souls are playing their dutiful part in enlightening others. 

By guest writer Paul A. Philips

Science is finding that “noise pollution” may very well dumb us down, compromise health and dramatically increase stress, high blood pressure, insomnia, heart disease and obesity. 

By contributing writer Carolanne Wright 

Control freaks feel compelled to orchestrate and manipulate people and situations to make sure everything goes “their way,” and even if though their intentions might be benign, it can cause a lot of pain… 

By guest writer Dr. Kelly Neff 

Parents who train up children so that they will forever reflect the civility of the present culture, following the same protocol that was done to them as children, are disrupting the child’s natural energy flow. 

By contributing writer Harry Krueger

Gallstones are a painful digestive disorder that affect millions. Here we will discuss gallstone symptoms, prevention and natural remedies. 

By Guest Writer Dr. Edward F. Group

Portugal is an excellent example of what transpires when drugs are decriminalized. In the face of dire predictions made by drug-policy makers, Portugal took the path less travelled and began treating drug use as a health issue not a criminal one — with surprising results. 

By Contributing Writer Carolanne Wright 

The ancient Indian spice turmeric strikes again! A study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation cannot. 

By Contributing Writer Sayer Ji

Throughout the ages, there have been many who have had gotten a taste of incredibly mesmerizing higher states of consciousness. Today we will take a look at 20 enlightening truths told by sages throughout the ages, from the Dalai Lama to John Lennon to Lao Tzu to Max Heindel. Allow these timeless words nourish your mind, heart and soul. 

By Guest Writer Paul Lenda

Many people suffer from so called psychological disorders, with depression and anxiety heading the list. Having once been a recipient of antidepressant drugs, and utterly disliking the gig, I set out to find better methods. This article shares powerful, tested and tried, drug-free alternatives to prescription drugs and conventional counseling. 

By Guest Writer Katrin Geist