We are born with the innate abilities to breathe and to love deeply, yet many of us learn to suppress these natural tendencies over time.
The Transformative Power of Breathwork
Jessica Dibb, Co-director of the Global Professional Breathwork Alliance, shares that breathwork is beautiful because it connects you intimately with the present moment. By focusing on your breath, you can open up channels of healing within that may have been blocked by fears, past traumas, or ego-driven narratives.
Join Us for a Special Breathwork Event
You’re invited to join us for a special event where Jessica will share how you can develop a deeper connection with love and the spiritual dimensions of yourself through your breath.
Register for free
During this 60-minute event, she’ll guide you on a breath journey to experience giving and receiving different parts of yourself through your breath.
In Cultivate Self-Love With the 12 Pillars of Breathwork: Embody the Presence & Power of Your Wholeness to Overcome Fear and Realize Self-Acceptance with co-director of the Global Professional Breathwork Alliance Jessica Dibb, you’ll:
- Understand how conscious breathing through breathwork can enhance your physiological, emotional, cognitive, and spiritual states
- Learn to breathe in a way that balances giving and receiving, opening the door to authentic love. Experience firsthand how this awareness can dissolve barriers to feeling loved.
- Discover how breathing practices can rapidly reduce fear and ego-driven behaviours, empowering you with confidence, peace, and creativity.
- Explore how targeted breathwork enhances your emotional, cognitive, and spiritual well-being, making everyday challenges more manageable and fulfilling.
- Experience a transformative breathing exercise that connects you to your inner self and others, helping you feel more nourished.
RSVP for free
Experience Deeper Connections
You’ll also focus on giving and receiving between your beloved and yourself, your community and yourself, and all of life and yourself, deepening and expanding your capacity for love to imbue you with enhanced self-awareness and a strengthened sense of connection with the larger world.
Breathwork gives you direct access to Spirit. It’ll always be with you and is free, so you can do it anytime.
The Dual Action of Breath: Receiving and Giving
Jessica says that — while we usually think of breath as just inhaling and exhaling — you can “receive” breath, too, which is a way to practice accepting non-egoic, authentic love.
In fact, every breath we take embodies a dual action: receiving and giving. This natural rhythm is a metaphor for the balance of life — each inhale invites us into the world, and each exhale extends us back into it.
Cultivating Self-Love Through Breath
The deeper we experience the receiving aspect of breathing — the part many find most challenging — the more we cultivate our ability to accept love and compassion from others and ourselves.
Not only does breathwork give you a lived experience of being loved, but knowing how to receive breath will help you understand how to nourish and refill your own reservoirs of self-love constantly.
Transform Your Life with Breathwork
During this illuminating hour, discover how every breath you take can be a step toward a more whole and authentic you, reshaping your communication patterns and helping you love and accept yourself and others unconditionally.
Register for free
We are looking forward to seeing you there! |
|
