1. Spirulina is extremely nutritious – high in complete protein, beta-carotene, B Vitamins, minerals, gamma linolenic acid (GLA), enzymes and micro-nutrients.
2. The amino acid phenylalanine in Spirulina is said to suppress the appetite by acting on the appetite centre of the brain. You should take Spirulina before meals.
3. We feel hungry when blood glucose and amino acid reserves are low. So it is important to keep these levels high when we are dieting. The polysaccharides in Spirulina raise blood sugar levels, and all the essential amino acids are provided by Spirulina’s complete, highly-digestible protein.
4. Unlike meat and dairy protein, Spirulina is low-fat and low-calorie.
5. The B-Vitamins in Spirulina supplies energy to your body during exercise. Make Spirulina a part of your weight management program. But don't just use any Spirulina, choose StaZen Hawaiian Spirulina! Why? StaZen Hawaiian Spirulina uses a Patented Ocean Chill Drying Technology that eliminates oxidation of carotenes and fatty acids, ensures highest level of mixed carotenoids and phytonutrients! And to assist you in your journey, check out some of our products for weight management here.
Enjoy your food, your exercise and your journey to “lighter” days!
Wishing You Health and Happiness Always, Vitamin.sg Team Source: Spirulina Nature’s Superfood K. Moorhead, B. Capelli and G. Cysewski |