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Dear Friend,
For this month of April, we'll share information about popular supplements made from naturals products.
Just because herbs are natural doesn't mean they can be used indiscriminately. Before trying any herbal remedy, be sure you know what it does, how to prepare and use it – and what cautions or side effects you should be aware of.
As a rule, few medical problems occur from ingesting herbal remedies, but the potential for an allergic or toxic response is always there.
IMPORTANT: If you are now taking any drugs, or have any medical problems, it’s wise to consult a nutritionally-oriented physician who is aware of herb-drug interactions, as well as any potentially dangerous side effects.
ECHINACEA – Has been found to protect healthy cells from viral and bacterial attack by stimulating activity of the immune system in general and T cells-which attack pathogens and toxins-in particular. Also helpful in lessening the severity of colds and flu, and in speeding recovery.
CAUTION: People with autoimmune disorders, should take echinacea under a healthcare professional’s supervision.
FLAXSEED OIL – a rich source of essential fatty acids, vitamins, minerals, lignans, soluble and insoluble fiber. Also, a gentle natural laxative that may help sooth irritable bowel disorders. It contains lecithin, that may help stabilize glucose levels and enhance cardiovascular health.
CAUTION: Precaution is advised if you’re at risk for developing hormone-dependent cancers.
GARCINIA CAMBOGIA – Has been found to modulate blood fat levels, which can increase metabolism and potentially aid in weight loss. May also help suppress appetite by increasing production of glycogen in the liver and small intestine, signalling the brain that the stomach is satisfied.
CAUTION: Because it lowers blood sugar, it may adversely interact with diabetic and hypoglycemic medications. It may also alter the effects of antihyperlipidemic medications and necessitate a prescription change.
VALERIAN – a “natural Valium” that produces a relaxing effect on the body and is often used to treat anxiety, muscle tension, and insomnia. Unlike prescription drug, this is not addictive and has a few side effects.
CAUTION: Extremely high does may cause weakened heartbeat and paralysis
Getting things the natural way is always best but having more information about it is one step closer to a healthier body!
For your natural supplement needs, check out our April EVERYTHING NATURAL Promotion and enjoy up to 40% off!
T&C apply. Whilst Stock Supplier. Promotion is until 30th April only!
Wishing Health & happiness Always,
Vitamin.sg
SOURCE: New Vitamin Bible revised & Updated, Earl Mindell RPh, PHD pp.253-304
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