Do you ever feel lost and alone? Even when there are so many people around...
Do you feel disconnected and lose sight there is something greater than yourself?
Do you love your animal, love being with them, yet a connection is missing? Desiring for it to be filled stronger with love...
You are not alone. And I am here to help navigate you back to connecting with your self, your animals, and your world.
Grounding is your first step to reconnecting with yourself, your animals, your loved ones and the rest of the world.
When you are grounded, your animal feels a stronger sense of connection with you. When your animals are grounded, they feel confident and safe.
A quick simple way to ground yourself is to bring energy down to your feet.
Stand with your feet hip width apart
Raise up your heels and stand on the balls of your feet toward your toes
Hold for 4 seconds
Lower and raise up your toes and stand on the heels of your feet
Hold for 4 seconds
Gently repeat up on toes then up on heels 3 times
Stand feet flat and notice how you feel
I invite you to do this 2 - 3 times a day for a month and see what shifts in your life
Grounding is working with balancing Chakra 1: The Root Chakra
You may have been hearing me talk more about Chakras recently. Chakras fascinate me. There are 7 main Chakra (energy wheels) in your and your animal's body that impact your health. And I am leading an in-depth Chakra Balancing & Healing Class for You and Your Animals. This is for you if you are ready for positive change in your life.
You are ready to be your best self.
You are ready to be present and connected to the world driving your world versus being carried away by the world and struggling to keep up.
And have a deeper true connection with your self and your animals.
and get you enrolled right away to join in this class.
Discover how to ground your animal in the video, simply click the picture.
