Secret
Petting your pet lowers your blood pressure
Studies show you are healthier living with animals. Touching your animal lowers your blood pressure.
Petting your cat or dog feels good. It can lower your blood pressure, helps your body release a relaxation hormone, and cuts down on levels of a stress hormone.
Bonus - It also soothes your pet, says Alan Beck, ScD, director of the Center for the Human-Animal Bond at Purdue University.
I know I can really feel the energy shift in my home and my heart opened wider with having my home blessed with animals again.
Using these 30 Secrets has made a big difference in transitioning my kittens from the shelter to their new home. Miranda, my 13 year old daughter, is really listening as I teach these Secrets to her. (Awesome!) She will carry this healing support to all the animals she encounters in her life.
Having this joy and love connection be a daily habit is deepening connection with you and your animal living your best lives together.
If you would like to discover more Secrets, deepen your connection and have better health with your animal, I invite you to join me in my 30 Day online program where you receive a secret a day for 30 days increasing your connection and well-being with you and your animals. Sign up here: 30 Secrets
Here is what one participant has to say:
"I highly recommend Vicki Draper's online 30 day program. Each day I looked forward to receiving a new tip in my email to take better care of myself, family and our newly adopted cat. The tips were educational and inspiring. Make sure to pay special attention to the amazing acupressure instruction. I learned how to help my cat relax into my lap and create greater connection."
-Mary Beth Anthony
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