When you are grounded, your animal feels a stronger sense of connection with you. When your animals are grounded, they feel confident and safe.
A quick simple way to ground yourself is to bring energy down to your feet.
- Stand with your feet hip width apart
- Raise up your heels and stand on the balls of your feet toward your toes
- Hold for 4 seconds
- Lower and raise up your toes and stand on the heels of your feet
- Hold for 4 seconds
- Gently repeat up on toes then up on heels 3 times
- Stand feet flat and notice how you feel
I invite you to do this 2 - 3 times a day for a month and see what shifts in your life.
Grounding is working with balancing Chakra 1: The Root Chakra
You may have been hearing me talk about Chakras. Chakras fascinate me.
Did you know your pets have chakras too?
There are 7 main Chakra (energy wheels) in your and your animal's body that impact your health.
Reiki is the number one alternative healing health modality according to Dr. Oz. Reiki uses the Chakras to heal the body for you and your animals.
With Reiki, you will form a stronger connection with Spirit/Universe/Source, yourself, your purpose, your pets and your family and friends.
Reiki emotionally/behaviorally supports shifting anxious animals to calm and scared animals to having more confidence. It supports physically reducing pain, reducing illness, recovering from injuries quicker and much more.
That is why I am teaching a Basic Animal Reiki - Level I class so you can become a Reiki Level I practitioner supporting your pets and yourself with optimum health now and for many years to come.
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