Dear Friend,
On the Participants' Page, you'll find an updated copy of the photo album, which now has pictures of Meghan and her dog Max, who just joined our class this week. So please download a new copy of it when you pick up the home practice materials and recordings from our class on Saturday, February 13, 2021.
Visit the link below to get all the files you need to practice. I extracted the Becoming an Animal meditation as a separate MP3 in case you want to use it again.
There's also a link to the article about Echo and Starlight if you should want to read it.
Have fun practicing and supporting each other.
Namaste,
Nedda
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