Dear Friend,
The recording of today's class and home practice for the coming week are now available for you to download and save on the Participant's Page
If you didn't have a chance to do the first week of practice, I'd urge you to jump right into week two, which will encompass and expand on your conversations.
There are 3 files for you to pick up: - MP3 recording of the class.
- PDF - Conversations with Body Parts
- PDF - Home Practice for Week 2.
I will be reading all the messages you put into the group so I can get a feel of what's happening. I don't want you to get stuck and not be able to move forward during the week.
Any questions or problem, send email to:
Namaste, Nedda
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