March 2015 Newsletter
Wow...Spring is on the way everyone! I know it's hard to believe! In SoCal during this "winter" we have been blessed with wonderful continuously warm weather.
It's wonderful to see the flowers and color popping up everywhere as it reminds us that Mother Earth is in her time of rejuvenation, rebirth and beautiful splendor.
We humans need that rejuvenation time as well with our busy overbooked scheduled lives. With the constant ebb and flow of energy (expansion and contraction), I'm reminding us all to take some self-care time by doing things that bring you joy, help you decompress from stress, and recharge your batteries.
Meditation, quiet reflection, and soft music, can do wonders in raising your energy and mood. It also enhances your immune system for overall health benefits, mentally, physically and energetically.
I'm also really excited to tell you that I will be doing a very special event with James Van Praagh on Saturday, April 18 in Orange County (see details below in the event section).
You don't want to miss this, and space is limited!
See you there!
With love, Tim |