Subject: Dissolve Stress Before It Dissolves You!
Dissolve Stress Before It Dissolves You!
June 25th, 2015 at 3:38 pm PSTA college professor walked around her classroom holding a glass of water. The students all expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?" Answers c ...
Solstice Marks the Start of the Pitta Season
June 19th, 2015 at 9:40 am PSTLearn Ayurveda from Dr. Helen Thomas It's the hot season, otherwise known as pitta season. Eat sweet, bitter astringent foods. Stay away from red meat during pitta. Do coconut oil massage when really hot. If you are an e ...
The Solstice starts Pitta season and...
June 13th, 2015 at 9:45 am PSTLearn Ayurveda from Dr. Helen Thomas I really love to teach Ayurveda. It is my true passion. And I get to do it in just a couple of weeks. It will be so much fum for all of us. Please join me for my summer course in Ayur ...
The Solstice starts Pitta season and...
June 13th, 2015 at 8:30 am PSTLearn Ayurveda from Dr. Helen ThomasHappy Solstice! Welcome to Pitta Season, it starts at the solstice. Everybody has a pitta. Learn more about this season and much more in my upcoming class. Please join me for my summer ...
I really love to teach!!
June 5th, 2015 at 11:22 am PSTLearn Ayurveda from Dr. Helen Thomas I really love to teach Ayurveda. It is my true passion. And I get to do it in just a couple of weeks. It will be so much fum for all of us. Please join me for my summer course in Ayur ...
Only 3 Weeks Left
May 29th, 2015 at 10:25 am PSTLearn Ayurveda from Dr. Helen Thomas Please join me for my summer course in Ayurveda at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning June 22 for 6 weeks. Its always a fun and li ...
Only 4 Weeks Left
May 23rd, 2015 at 9:04 am PSTLearn Ayurveda from Dr. Helen Thomas Please join me for my summer course in Ayurveda at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning June 22 for 6 weeks. Its always a fun and li ...
SPRING IS HERE!!
April 19th, 2015 at 3:19 pm PSTDear Friend, Yes, Spring, that most delicious of seasons, is here at last. With Spring comes the allergy season - runny noses, dry and burning eyes. Here in lovely Sonoma County we are experiencing one of the worst allergy seasons ever. Many of my ...
Ayurveda and Stress
March 25th, 2015 at 2:30 pm PSTThe Fundamental Practices of Ayurveda that Help Relieve Stress and the Life Vessel 13 Time Tested Daily Practices For A Balanced Body That Thrives. Nervous System Resiliency. Digestive System Power Immune Invincibility Vitality, Longevity, Spiritual ...
Vata Book
March 8th, 2015 at 4:41 pm PSTYes it is still Vata season...and yes even you can have a Vata imbalance! Click For FREE Vata Book ...