So, how do you boost your immune system? To start with, you need to ensure that you get enough sleep every night because the lack of quality sleep has been linked to sicknesses and some illnesses. Foods are fuel to the body which invariably affect the immune system, hence if you want to boost your immune system , you must ensure that you eat a well balanced diet. Not only food but thinking of the food's frequency of the very phosphorus element vibrating with resonance in the body. Is your phosphorus absorbing effortlessly or is your phosphorus wave-length vibrating dissonance? Acute stress causes nutritional dissonance. You also want to ensure that you drink lots of water which circulate phosphorus from cell to tissues. Frequency drives electricity from cells and tissues. Frequency and water acts similarly they both help the body stay hydrated and helps its defense organs function as they should. |