Friend, she told me, not only is your brain already shrinking, but you can expect 10-15 percent of it to disappear entirely.

"If I get dementia?"

No, she told me, if I don't get dementia.

She had given me the rate of loss for a "healthy" brain.

But if I was unlucky enough to get Alzheimer's disease I could expect to lose up to TWO THIRDS of my brain.

I was speaking with Carolyn Hansen, the creator of the Ageless Brain protocol, who has just released a new report (it's free):

The secret to preventing brain shrinkage?
Click here to find out now...

Carolyn told me several things I found hard to believe...

Before you even hit your FORTIES your brain is losing about 2 percent of its volume every decade.

That's the best case scenario.

By your SIXTIES that number has increased to as much as 10 percent.

At the same time that muscle tissue is rapidly shrinking in your body, so is your brain tissue.

Especially in areas like your hippocampus, the part of your brain which is critical to memory and learning.

In fact, it's no coincidence that brain loss tracks muscle loss...

And bone loss.

Did you know there's a hormone produced by your bones that stimulates the growth of brain cells?

So when your bones grow thin, as they do for women with osteoporosis, your brain thins out too? Your memory loss goes into overdrive?

If you're like me, you had no idea about this.

Or what to do to prevent this kind of irreversible brain damage.

But you can find out. Carolyn tells us in her new report.

It's called: "How To Build A Better Brain And Slow Cognitive Decline"

Click here to discover how to prevent brain shrinkage

Losing 10 percent of my brain? That sounds bad enough. But sitting by and allowing up to two thirds of it to vanish by the time I reach my eighties?

Luckily, if you want to preserve brain volume, memory, and all-round cognitive function, you can.

There are simple ways to go about it and you'll find several of them outlined in Carolyn's book.

As she reminded me at the beginning of our discussion, our brains are going to shrink.

But by how much is mostly up to us.

Cheers,
Jocelyn Wayne