Subject: HOW to be vulnerable (even when you're trembling)


Ugh, Mondays. Right?!

Mondays are the beginning of the week for a lot of 9–5ers…but for me…every Monday is the official end of the week before.

I go through and finish things that should have been finished a long time ago.

Procrastination––the common denominator of every writer.

I just spent 30 minutes cleaning my apartment. I took 16 minutes almost posting a selfie to my Instagram. (Still couldn’t pull the trigger.) And currently, I’m on Day 3 procrastinating on writing that email…a reply to an email I got from my ex a few days ago.

Vulnerability is not easy. Expressing yourself is not easy. Tapping into feelings that you’d rather keep hidden in a shoebox in your closet is not easy.

But it needs to be done.

You want something new? New friends? New lover? New boyfriend? You can begin the process of receiving by doing something scary, something uncomfortable…maybe something that you’ve been meaning to do for a long time but haven’t yet found the courage to do…

Find that courage…today. Just know that I’ll be right there with you...finding my own.

And then when you’re done with that. You can sit down with something warm and delicious and listen to the latest episode of Dude Panel Radio.

(Ooh, gotta love those smooth transitions.)

Here are some things you’ll discover in last week’s new episode:

* Booty Yoga. It’s real and it’s spectacular. Here’s the truth about this hot new craze and why Obi loves it

* Why Booda drinks weird kombucha and Obi’s feelings about it

* What makes a sexy voice and a personal demonstration by a sexy-voiced guest

* And there’s actually quite a bit more in the podcast, but I got so enraptured in listening to it that I forgot to take notes. That should tell you something!

Get your sweet ears in on the goodness here:

https://itunes.apple.com/us/podcast/dudepanel-radio/id885426672?mt=2

Okay, now I’m going to write that email.

Wish me luck.

Much love to you, bae,
Obi

P.S. Also feel free to reply with who you think has the sexiest voice between Booda and I. 

Our egos will appreciate it and because we’re guys, the competition in us is fierce.
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