Announcement courtesy of www.healthmyths.net

Yahoo News reported:

Drink This at Night. Be Alert in Morning

Wouldn't it be great to wake up clearheaded and alert?
You're not dreaming! Researchers from the University
of Maastricht in the Netherlands have found that drinking
a special evening milkshake [whey isolate] spiked with the amino acid
tryptophan--it's what is in the Thanksgiving turkey that
makes you sleepy--may clear the morning fog of those who
don't get enough shuteye the night before, reports Reuters.

My comments follow:

This beneficial effect of L-tryptophan has been known for
years. And not only does it help you get hours of deep sleep
but it also curbs depression and sugar cravings!

Here are two sources of L-tryptophan:

Amazon.com is offering a discount - it sells it as SerotoninFX.

Get Whey Isolate by HealthFX by clicking here

Sweet Dreams!

Shane Ellison, M.Sc.

Author Health Myths Exposed