Friend,

Here is a quick update.  I wanted to keep you in the loop.

See the attached HFX workout - its an updated version! 

As you know, this workout is designed to increase your
sensitivity to insulin. 

When you control or lower insulin the body becomes a fat
burning machine day and night - no joke.  Fat stores are
broken down and converted to HEAT and the energy producing
molecule ATP.  Your waistline shrinks and muscle becomes more
pronounced.  But that is not all.

High insulin throws the entire body out of whack.  It causes
depression, cravings, fatigue and even infertility!  Men
suffer from Erectile Dysfunction and women Polycystic Ovarian
Syndrome!  Essentially, the body just becomes sick with high
insulin.  IT refuses to let you have offspring and and is
begging to be put into a grave.  Those are the cold hard facts. 
BUT controlling it will reverse all of those symptoms of
high insulin.  Thus, ADHERE TO THIS SIMPLE WORKOUT AND YOU
DONT HAVE TO WORRY!

Stay tuned for more "down-right" amazing info in
The AM-PM Fat Loss Discovery book.  Im almost done, I promise.

My best,

Shane Ellison
www.healthmyths.net

P.S. L-tryptophan is on sale at Amazon.com see SerotoninFX.