Subject: ~Trick to Stopping Cravings Overnight
Friend,
Willpower hardly ever works when it comes to avoiding sugar.
..
More addictive than cocaine, sugar is your worst enemy. Unfortunately,
if someone craves sugar, they're going to get it. And that's why telling
myself or my kids to just "stop" eating it is a huge disservice. It's impossible
to say no...The real secret is to force the brain to stop wanting it.
A new study
proves how to do just that: get more sleep.
By getting more sleep, your brain chemicals work with you to abstain from
the sugary sweetness. Skip out on deep sleep and your mind goes haywire,
tricking you into thinking you need a sweet-fix.
The best evidence of this came from research results published recently in
The New York Times. They wrote that, "depriving people of sleep
for one
night created pronounced changes in the way their brains
responded to high-calorie
junk foods. On days when the subjects
had not had proper sleep, fattening
foods like potato
chips and sweets stimulated stronger responses in a
part of the brain
that helps govern the motivation to eat. But at the same
time, the
subjects experienced a sharp reduction in activity in the frontal
cortex,
a higher-level part of the brain where consequences are weighed
and
rational decisions are made."
Want to force your brain to stop craving junk?
Then get some
DEEP SLEEP ALREADY!
The easiest way to get more sleep is with an all-natural, sleep
pill at
www.getserotoninfx.com
Unlike melatonin, it doesn't get bound up in your intestines. It works
directly on your brain to induce restful
sleep.
And, unlike prescription drugs, SerotoninFX is non-toxic and non-addictive.
It's the smart way to get better sleep and to start making healthy
eating choices.
Watch the 1-minute video to learn more at
www.getserotoninfx.com
Dare to live young!
The People's Chemist