I have just posted an extra special interview with author and personal trainer Anthony Colpo.  A friend of mine and fellow member of THINCS, it is an honor to have Anthony offer such insight.  Spend some time on this interview and you are sure to gain valuable health knowledge  - applicable to your own fitness.  And when you are done, you can learn more with his book, The Great Cholesterol Con.

http://healthmyths.net/interview.html

Enjoy,

Shane Ellison, M.Sc.

Author Health Myths Exposed

Free Life Saving Health Briefs at http://www.healthmyths.net/