Subject: Newsweek: This Will Make You Fat
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Newsweek: This will make you fat What is one habit that can help you burn fat day and night? Hint #1: Most people shrug it off as not being true. Hint #2: Learning how to harness this one single habit will stop sugar cravings and help activate fat burning hormones throughout the day… What is it? SLEEP - but how much? Skimp out on sleep - habitually - and you risk growing FAT. "The shorter the sleep, the higher the likelihood of being overweight, with those getting six to seven hours of sleep more than two and a half times as likely to be overweight as those getting more than eight hour." - Newsweek, June 2010 Lesson: Start sleeping like a drunken bum naturally to harness your best body Read the full report at http://thepeopleschemist.com/product_detail.php?product_id=6 To living thin and slim, The People's Chemist |
