My 12 yo son, Blair, is wrestling in Vegas this weekend! An estimated 3500 wrestlers will be stepping on one of the largest wrestling stages in the US to compete for a highly coveted title in "The Freak Show." Place top 8 and you are forever remembered as "The Elite 8."
He might win all his matches. He might win none.
Either way, we hope to learn how to keep fighting no matter what, just like in life. Anyone can dream big when things go great. The secret is to keep dreaming even when you're facing impossible odds...
Blair weighs 75 lbs after a hard practice. He's cutting water weight to make 70 lbs by noon tomorrow.
We call this the 6% rule.
The 6% rule dictates that anyone, at any age can cut 6% of water and fully recover within 12 to 24 hours - when done right. As an athlete who walks around with minimal body fat, Blair has used this technique to gain an advantage at nationally ranked tournaments. Some parents are aghast by this.
"It's too tough."
"It's torture."
"It's going to make him hate wrestling."
No shit. Life is tough. Life can be torture…that's the lesson. Better to learn it on the mat than in real life. (If he wants to quit wrestling, he knows he can. I'm not living vicariously through Blair.)
Wrestling is the toughest sport on the planet. And if you want to win, you have to always strive to be the best version of yourself. Low body fat, lots of muscle and a water cut for weigh in helps ensure it. (You still need a mind of steel, which you can't teach.)
To that end, Blair isn't allowed to follow any of the typical dieting trends that hold so many people back...nor is he allowed to drink Gatorades, Vitamin Water or Powerade.
Whether you're eating like a "caveman," choosing "organic" or "vegetarian," it doesn't matter. You're overweight because your hormones are conspiring against you – thanks to the chemical shit storm we now call food. (Blair knows this and is constantly reading the fine print on labels.)
Former FDA Commissioner Dr. David Kessler has warned that thousands of unapproved chemical flavors are "hijacking our brain." Most are oblivious to the assault.
Once the chemical flavors glide over your taste buds, they force you into eating too f#@%ing much by making you constantly hungry.
Proper hormone function is suffocated, too. Dieting - skipping meals - only makes it worse.
Time magazine highlighted this, writing that, "A new study by Australian researchers helps explain why [dieters can't lose weight]: a symphony of hormonal changes sends the body relentless signals to slow metabolism and increase the urge to eat, for at least a year after weight loss.
Instead of focusing on hormones, the "experts" dribble out diet advice like:
- "Just exercise more"
- "Take Synthroid for your thyroid"
- "Graze, eat 4-6 small meals per day"
- "Stop eating carbs"
- "Quit eating red meat"
- "Make sure you get your post-workout protein shake"
- "Eat like a caveman"
- "Try bioidenticals"
- "Get testosterone cream"
These diet fads are all about selling… They scare you into buying cookbooks purported to melt belly fat. They bully you into buying meatless mush marketed as "low-cal." And they torture you with new-fangled exercise routines.
And when all of this tomfoolery fails, they blame you! Don't listen to them…Your life depends on it!
It's time you quit this no-win game and discover the real facts.
As a collegiate wrestler, I've been a student of metabolism for over 24 years. I've been studying hormone function for 17 of them and earned a masters degree in chemistry. …With this experience, I wrote The "Stop Eating So F#@%ing Much" Diet.
No matter what diet people follow, weight always comes back. And that's because nobody is focusing on the real problem: HORMONES.
The only way to put an end to the fat gain curse is to master your hormones. An I wrote a book to show you exactly how to do this with 6 simple habits!
Hormones are everything. They're the chemical messengers that control appetite, metabolism, sleep, mood, libido, energy and even your genetics!
In The "Stop Eating So F#@%ing Much" Diet, I show how your delicate hormone balance has been ruined. Then, I teach you six simple habits that utilize rare, little-known "hormone cures" from nature. Each one is scientifically proven to help you get your best body and health in 90 days. At the same time you'll also:
- Slow the biological aging process (protect DNA)
- Stop food cravings
- Pack on lean muscle (thanks to more testosterone)
- Free yourself from the risk of heart disease, cancer and diabetes
Warning! Hormones like testosterone and estrogen from the pharmacy or your doctor won't help you! Nobody knows your hormones better than your body. Your hormones – estrogen, testosterone, insulin, hGH, ghrelin – are unique to you.
You need to understand this…
Just like we all have our own fingerprint, we all have our own unique hormone profile. Anything else is a harmful fake.
Therefore, the key to getting your best body and health is to optimize your one-of-a-kind hormonal ecosystem with "The Stop Eating So F#@%ing Much Diet."
And that's exactly what this book teaches you – six simple habits that put nature's hormone cures to work for you. Once you start, you're on your way to getting noticed and feeling awesome again – far better than you ever felt when you were younger!
Juts like Blair, anyone can put these habits to work to be the best versions of themselves. For the next 4 hours, I'm offering the book with a FREE CD that outlines 8 Weight Loss Lies That Can Permanently Harm You!
That's what everyone - like fellow wrestling parents - fears. Nobody wants to be harmed by their diet. I don't blame them.
Get the answers AND YOUR BEST BODY NOW! Save big now and get the CD for FREE when you buy "The Stop Eating So F#@%ing Much Diet" at https://goo.gl/uK2pAx Let's go Elite 8!
|