Nobody has more clinical experience than Mayo Clinic. So when they publish research findings, people tend to listen.
If you want reverse the indiscriminate damage caused by excessive sugar, artificial flavors and alcohol, then you should listen, too.
Grading milk thistle, they gave it a "B" for having "good scientific evidence" for the following:
- "Multiple studies from Europe suggest benefits of oral milk thistle for cirrhosis. In studies up to five years long, milk thistle slightly improved liver function and decreased the number of deaths in people with liver disease."
- "Research showed that milk thistle improved control of blood sugar in people with diabetes with and without liver disease."
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Dare to live young! The People's Chemist
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