My kids are very active and driven to do well in school...So every morning, I make sure to give them the right kind of protein...
This has become a morning ritual and was instilled by teaching them that our bodies are always changing.
Like a lizard shedding its skin, our skeletal system, muscles and even internal organs are always replacing themselves! Essentially, each year you are a new you...This is a phenomenon known as "cellular turnover."
In addition to making a carbon copy of yourself, this biological process also ensures that we are sensitive to and produce "endorphins,” which are feel good molecules that keep us sane and happy. It also ramps up other brain chemicals responsible for learning and memory.
This vital, brain-boosting process is fueled by proteins and their building blocks, amino acids. A deficiency in any one leads to illness, pain, discomfort, depression, poor memory, irritability, and lack of focus.
Protein deficiency is one of the chief causes of depression and also prevents our body from repairing itself from injury as we age.
Simply put, without the right proteins and amino acids, your carbon copies are essentially weaker than the last and so on - Your joints age prematurely, your body becomes numb to endorphins, memory fades like an old shirt and your muscles no longer respond to exercise.
This explains why many people on a high carbohydrate diet are typically ill. Or they reach their "wit's end,” and sometimes find it harder to heal and cope with life stressors - They aren't getting enough protein and amino acids for cellular turnover...kids are the same of course...
The best way to ensure that you're getting enough protein and amino acids is to consume foods that carry the full spectrum of the nine, essential amino acids. They come from animal sources like grass-fed beef, whey isolate, cottage cheese, and eggs.
Nature's Best Protein
Bottom line is that If you don't get enough of the right protein, your body will decay, fast, rather than live young. That's why I formulated Whey Advanced. Unlike any protein powder on the market it has no sugar, no artificial flavors and floods the body with whey isolate and micellar casein. Flavored with stevia, it tastes great and can be easily stirred into water.
To learn more visit my site at: www.getwheyadvanced.com |
