Thanks for attending the talk on Battling Food Cravings.  I wish I could quickly give you one single "Golden Tip" to "easily solve all your food craving problems," but I won't lie to you!  Balancing blood sugar and achieving a state of good health is a journey of discovery--but happily it is a delicious journey, and with every step you'll see real progress and get the motivation to continue. 

 

As promised, I've added you to my email list so you can begin journeying to find the solutions that work for you--including the many KitchenSmart Solutions(R) we share. I hope my emails inspire you to start and stick to this journey.  Be on the lookout for them, with a "From" line that looks like this:

 

"Mary Collette, mcr@CookHappyLiveHealthy.org"

 

So you don't miss anything, can I suggest you please whitelist my email? 

I want to make sure you get my emails, since the second one will deliver a free gift, "5 Ways to Take the Boring Out of Broccoli."  Those emails will also share information about "Meal Making Transformation." Interestingly, everyone who signed up at the talk indicated an interest in this concept, which is great! 

You might have already received the first email; of course let me know if it doesn't arrive within the next day.

 

Welcome again to our good eating community where you'll be the first to know about our classes as well as free webinars, educational articles, recipes and more.  Please feel free to email with any questions or comments you have.

And many apologies for taking so long to add you to my email list.  Right after the talk we started our class on the Think-Ahead-and-Plan Habit, and I'm just now catching up after that class.