Hello Friend,
As a newsletter member, you'll receive notice of upcoming workshops, as well as articles, recipes and tips that will hopefully help inspire you to continue and have fun on your healthy eating journey.
Meal Making Transformation A big part of my mission is helping people with Meal Making Transformation, so know that over the next couple weeks, you'll receive several emails that delve into this concept and also include these free gifts:
- The 5 Ways to Take the Boring out of Broccoli--A handy card with 5 simple sauces that can jazz up anything from broccoli to chicken breasts and superfood greens to stir fries.
- A Mini-Cooking Class Video that shows how to cook chicken breasts so they are tender and moist, not dry and tough. The pace is designed so you can cook along with me. If you were in the Seniors class on cooking chicken breasts, it will be a good refresher video.
- An e-book on the practical, KitchenSmart tools that will make your healthy eating resolutions come true.
And here are the two free intro classes around meal planning if you'd like more:
Please don't hesitate to email if you have any questions, comments. Happy and Healthy Meal Making, Mary Collette Rogers
Your Healthy Kitchen Companion
P.S. #1 So you don't miss any of your free gifts, can I suggest you whitelist my email: "Mary Collette, mcr@CookHappyLiveHealthy.org"
P.S.#2 You received
this email because you subscribed to my mailing list. I hope you find my emails helpful for
improving your food life, but if it ever
feels like too much you can always unsubscribe here or by using the link at the bottom of this email.
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