Subject: Friend, Join us for a Brazilian BBQ this Saturday!

Friend, Join us for a Brazilian BBQ this Saturday!

August 31st, 2018 at 10:30 am EST

Hi Friend! Join us this Saturday (Sept 1st) for some delicious Brazilian BBQ! Come say "HI" and enjoy delicious foods, games and Capoeira! Hope to see you there! Contra-Mestre Paraiba Grad. Nenem

Hey Friend, new Intro Course starts THIS week!

March 9th, 2018 at 3:00 pm EST

Beginner Intro Course Mar 13th - Apr 5th, 2018 Tues / Thurs 7-8pm Now you can learn Capoeira AND get in GREAT shape with our fun, easy to follow Intro Course. You will be in a class with other beginners trying Capoeira for the first time JUST LIKE Y ...

Happy Women's Day

March 8th, 2018 at 9:00 am EST

To all the STRONG women in the world... ...

Friend, it starts today

January 25th, 2018 at 12:27 am EST

Hey Friend, Our Beginner Intro Course starts TODAY! (Jan 25th) There's still time to register https://goo.gl/BNQw7MOnly $99 for 4 weeks! The course runs from January 25 - February 20th, every Tuesday and Thursday from 7-8pm. Register with the link ab ...

7 spots left for our Beginner Intro Course

January 21st, 2018 at 2:29 pm EST

Beginner Intro Course Jan 25th - Feb 20th, 2018 Tues / Thurs 7-8pm Now you can learn Capoeira AND get in GREAT shape with our fun, easy to follow Intro Course. You will be in a class with other beginners trying Capoeira for the first time JUST LIKE ...

9 spots left for our Beginner Intro Course

January 18th, 2018 at 6:53 pm EST

Beginner Intro Course Jan 25th - Feb 20th, 2018 Tues / Thurs 7-8pm Now you can learn Capoeira AND get in GREAT shape with our fun, easy to follow Intro Course. You will be a class with othe ...

Friend, will you try this out?

December 10th, 2017 at 12:14 pm EST

Hi Friend! If you've ever wanted to give Capoeira a try, I have an offer for you... I understand sometimes life gets busy and gets in the way of what we want to do. I want to invite you to come in for a free week of classes with us and see if you can ...

Friend, will you try this out?

December 3rd, 2017 at 9:01 pm EST

Hi Friend! If you've ever wanted to give Capoeira a try, I have an offer for you... I understand sometimes life gets busy and gets in the way of what we want to do. I want to invite you to come in for a free week of classes with us and see if you can ...

Friend, new classes start soon, sign up and save!

September 12th, 2017 at 8:00 am EST

Back to School Special + New Classes Starting! ...

Open House - Join us this Saturday

June 22nd, 2017 at 1:46 pm EST

JOIN US THISSATURDAY! HANG OUT, SAY HELLO, MEET OUR TEAM, CHECK OUT OUR FACILITY, TRY A CLASS! FREE COMMUNITY CLASSES FOR:PARENT TOTS ( ages 2-5years old gets to train with mom dad )KIDS (ages 6+)ADULTS (ages 14+)3 GREAT EVENTS IN 1: ...