In our Beginner Intro Course, you will learn the basics of Capoeira including martial arts, acrobatics, dance moves, as well as musical elements. Everything you need to get moving into a more advanced level… or just enough to follow along in the class, you will get in the Intro. How far you go is completely up to you. You can progress to the intermediate/advanced classes or just follow along for the workout and great energy you’ll feel.