Hi Friend
It's long been known that physical exercise is great for everyone at any age. Any type of activity is sure improve mood, fitness and overall quality of life.
Capoeira, however, is on a category of its own. It's unique blend of Martial-art, acrobatics, music and dance, makes it truly impactful in the lives of it's practitioners. The sense of community and unity is unlike any other form of fitness class. It's fluid movements is superior to any Martial art. It's rhythm, musicality and gracefulness is unparalleled.
Below are just some of the many benefits Capoeira has to offer… but it doesn't stop there. To fully understand Capoeira… you must experience it!
|
