Regular vocal exercises are important to our vocal health In order to maintain your vocal quality, you must practice correct voice production.  Generating your voice in a proper way may minimize air intake during speaking or singing.

Vocal disorders over-stressing of your vocal folds, excessive rubbing of the cords against each other, and producing too loud and sharp voices.

By daily practicing correct voice production, you can minimize the rubbing of your vocal cords against each other. This shall keep them intact and make them more flexible.

In case of hoarseness, or chronic vocal disorders or discomforts, a 3 to 5 minutes of exercise, twice a day, is an essential part of the  treatment. Daily exercises will eventually make your vocal folds move more moderately. This can help treating existing disorders, as well as preventing new ones.