In this safely held nurturing space we will journey together as individual beloveds into our deepest most inner aspects - the joy and the sorrows, the fear and the love, passion and prejudice, innocence - lost and reclaimed, holding and celebrating all that makes up the divinity of YOU.
There will be movement, music, meditation.Breathwork, Mirror work, reflective writing, inner child healing, self love practises, nurture nesting alone with yourself, tender loving touch, rocking (raging even) resting in the afteglow of your own inner marriage.
This journey is one of solitude yet within a safely held heart space of shared humanity we open to co create the intention of oneness.
There may be tears and tantrums, celebrations and sassiness, playfulness and pleasure. One thing for sure is however you are in each moment is WELCOMED.
Please note that everything i offer is an invitation NEVER an instruction. You are welcomed and actively encouraged to honor your own boundaries IN EVERY MOMENT (no matter how it may look to others).
- We begin with movement and meditation
- We sit in opening circle for intention
- We listen, we hear, we feel - ourselves
- We ACCEPT all that is and allow with love
There will be guided exercises around the inner journey of exploration, epansion and expression. You will be invited into the darkness of your soul and held in reverence and trust.
You will have time to journal, to write poetry, doodle to your hearts desire. You will nurture and be nurtured - alone and in the energy of acceptance and love.
- You may feel challenged - welcome the gift.
- You may feel broken - welcome the gift
- You may feel pasionate, celebratory, ALIVE - welcome those gifts.
Who Can Attend
I value and welcome all regardless of sameness and diference. Gender balance is not relevent in my offerings