Read the introduction to recovery to start doing something about it!
| | | Alhamdulillah, you’ve made it to How are you coping with stress? | | | |
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| When overwhelmed, it’s easy to fall into various ways to regulate our emotions. More often than not, when we resort to escapism and want to find quick relief, our ways end up being toxic. | | In an interesting result of research done just recently, problematic porn consumption is highly related to emotional reasons. People who end up getting addicted are those who feel the need to reduce stress, avoid negative feelings, forget their problems and escape from the real world.
Continuous use of porn to avoid dealing with emotions can be very damaging in a way that you forget the healthy ways to do it. | |
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| In the long run, porn addiction may cause further harm and may affect your relationships, mental, emotional, | | The issue with the study of porn addiction is it is practically hard to get accurate statistics. The theory is, you may confide with someone you deeply know and they might be going through the same thing or better, they already went through it and you can call yourself lucky to have found yourself a mentor. But for most, porn addiction is a taboo topic and individuals may be struggling with it in silence. | |
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| This is the very reason why The Aware Academy was formed. | | If you find yourself struggling with porn addiction or you are unsure and worried, you can reply to this email with “HELP” and we are going to come to your rescue. We are an organization dedicated to confidential coaching and supporting you in every step of recovery. If you are more comfortable going on a DIY route or if you want to ease into recovery slowly, check out the most comprehensive course on defeating porn addiction | |
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| Keep in mind that you can beat porn addiction with Allah’s aid. And we are dedicated to being with you in every step of recovery. Don’t hesitate to reply soon! |
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