Subject: What's new at StrongFirst | January 17, 2019
What's new at StrongFirst | January 17, 2019
January 17th, 2019 at 10:05 am MSTNEW AT THE SCHOOL OF STRENGTH | JANUARY 17, 20192019 Goals? Consider Simple…or Sinister. Ladies and Gentlemen, In his book Kettlebell Simple Sinister, Pavel created a two-tiered, no-nonsense strength challenge. The tiers differ by the weights use ...
What's new at StrongFirst | January 10, 2019
January 10th, 2019 at 4:57 pm MSTNEW AT THE SCHOOL OF STRENGTH | JANUARY 10, 2019Ladies and Gentlemen, We hope that you had a happy holiday season and New Year. We get a lot of question from instructors about the best way to keep their skills sharp and have their technique vetted b ...
What's new at StrongFirst | January 10, 2019
January 10th, 2019 at 2:33 pm MSTNEW AT THE SCHOOL OF STRENGTH | JANUARY 10, 2019Ladies and Gentlemen, We hope that you had a happy holiday season and New Year. We get a lot of question from instructors about the best way to keep their skills sharp and have their technique vetted b ...
DRAFT What's new at StrongFirst | January 10, 2019
January 10th, 2019 at 11:35 am MSTNEW AT THE SCHOOL OF STRENGTH | JANUARY 10, 2019Ladies and Gentlemen, We hope that you had a happy holiday season and New Year. We get a lot of question from instructors about the best way to keep their skills sharp and have their technique vetted b ...
DRAFT What's new at StrongFirst | January 10, 2019
January 10th, 2019 at 10:09 am MSTNEW AT THE SCHOOL OF STRENGTH | JANUARY 10, 2019Ladies and Gentlemen, We hope that you had a happy holiday season and New Year. We get a lot of question from instructors about the best way to keep their skills sharp and have their technique vetted b ...
DRAFT 2018 Year-end Review and Look Forward
December 31st, 2018 at 9:20 am MST2018 YEAR-END REVIEW AND LOOK AHEAD Ladies and Gentlemen, “Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.” Hal Borland As we reflect on the past year and look towards 2019, t ...
Looking Back on 2018 and Forward to 2019
December 31st, 2018 at 8:49 am MST2018 YEAR-END LEADERSHIP UPDATE Ladies and Gentlemen, “It is not the honor that you take with you, but the heritage you leave behind.” Branch Rickey “Be a good ancestor” is one of the concepts that struck a deep chord from the book Legacy and ...
Looking Back on 2018 and Forward to 2019
December 31st, 2018 at 8:08 am MST2018 YEAR-END LEADERSHIP UPDATE Ladies and Gentlemen, “It is not the honor that you take with you, but the heritage you leave behind.” Branch Rickey “Be a good ancestor” is one of the concepts that struck a deep chord from the book Legacy and ...
What's new at StrongFirst | December 20, 2018
December 21st, 2018 at 2:04 am MSTNEW AT THE SCHOOL OF STRENGTH | DECEMBER 20, 2018Ladies and Gentlemen, Many of you are aware of Plan Strong™, a foolproof strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand d ...
What's new at StrongFirst | December 20, 2018
December 20th, 2018 at 1:50 pm MSTNEW AT THE SCHOOL OF STRENGTH | DECEMBER 20, 2018Ladies and Gentlemen, Many of you are aware of Plan Strong™, a foolproof strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand d ...