Subject: StrongFirst Branded Kettlebells—special offer on bulk orders reserved to US based TOS and Accredited Gyms

StrongFirst Branded Kettlebells—special offer on bulk orders reserved to US based TOS and Accredited Gyms

November 16th, 2023 at 4:00 pm MDT

Dear Teacher of Strength/StrongFirst Accredited Gym owner, We are in the process of placing an order of StrongFirst branded kettlebells to replenish our stock. This allows us to provide the opportunity for our US based Teachers of Strength and A ...

StrongFirst Branded Kettlebells—special offer on bulk orders reserved to US based TOS and Accredited Gyms

November 16th, 2023 at 3:30 pm MDT

Dear Teacher of Strength/StrongFirst Accredited Gym owner, We are in the process of placing an order of StrongFirst branded kettlebells to replenish our stock. This allows us to provide the opportunity for our US based Teachers of Strength and A ...

Thank you, Veterans

November 14th, 2023 at 11:00 am MDT

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.”—Harry S. Truman, 33rd President of the United States One of ...

A unique press for resilient shoulders

November 9th, 2023 at 12:30 pm MDT

The Kettlebell Forward Press for a Resilient Rotator Cuff[Article] Before we introduce this week’s article, we would like to take the opportunity to thank Steve Freides for his time as a StrongFirst Certified Senior Instructor. With a Doctorate i ...

A unique press for resilient shoulders

November 9th, 2023 at 9:52 am MDT

The Kettlebell Forward Press for a Resilient Rotator Cuff[Article] Before we introduce this week’s article, we would like to take the opportunity to thank Steve Freides for his time as a StrongFirst Certified Senior Instructor. With a Doctorate i ...

The most abused training variable

November 7th, 2023 at 11:00 am MDT

From Greek mythology, a siren song describes something that is very appealing on the surface but is actually dangerous or destructive. High intensity interval training (HIIT) is a siren song. This siren song promises accomplishing all of your goals ...

The most abused training variable

November 7th, 2023 at 8:54 am MDT

From Greek mythology, a siren song describes something that is very appealing on the surface but is actually dangerous or destructive. High intensity interval training (HIIT) is a siren song. This siren song promises accomplishing all of your goals ...

Amazon cannot keep Kettlebell Axe paperback in stock

November 6th, 2023 at 11:00 am MDT

Amazon cannot keep Kettlebell Axe paperback in stock.Fortunately, you can buy it at our apparel and gear shop. We ship in the US and around the world.Get your copy now.JOIN THE STRONGFIRST FORUM

Amazon cannot keep Kettlebell Axe paperback in stock

November 6th, 2023 at 9:21 am MDT

Fortunately, you can buy it at our apparel and gear shop. We ship in the US and around the world.Get your copy now.JOIN THE STRONGFIRST FORUM

All you need is a shoe

October 31st, 2023 at 11:00 am MDT

“Frames of a comic strip from a newspaper.” That is how a student once described the get-up. Every part of the get-up gets a frame. If we walked in the room while you were performing a get-up, we would only know if you were going up or down on ...