Subject: Seven powerful lessons from becoming a Beast Tamer

Seven powerful lessons from becoming a Beast Tamer

February 27th, 2025 at 11:00 am MDT

Seven powerful lessons from becoming a Beast Tamer

February 27th, 2025 at 1:23 am MDT

Training a hybrid athlete—Pavel expands on a question after the Huberman Lab podcast

February 25th, 2025 at 11:00 am MDT

How would Pavel train a hybrid athlete? Let's say that the goals are:Running 5K under 20 minutes1/2 bodyweight single kettlebell military pressPullup with 1/2 bodyweight addedPistol with 1/2 bodyweight added RUNNING Running is not in StrongFirst’ ...

StrongFirst Workshop in your area!

February 25th, 2025 at 8:00 am MDT

Experience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsNaples—Foundations, March 22, 2025Kettlebell Workshop detailsVicenza—Kettlebel ...

Training a hybrid athlete—Pavel expands on a question after the Huberman Lab podcast

February 24th, 2025 at 11:40 pm MDT

How would Pavel train a hybrid athlete? Let's say that the goals are:Running 5K under 20 minutes1/2 bodyweight single kettlebell military pressPullup with 1/2 bodyweight addedPistol with 1/2 bodyweight added RUNNING Running is not in StrongFirst’ ...

Reminder! Alumni Pricing—Plan Strong™

February 21st, 2025 at 5:21 pm MDT

Ladies and Gentlemen, To help you stay sharp, StrongFirst offers special Alumni Pricing. We invite you to re-attend any special event you've attended in the past at 50% off the full registration price. (This offer cannot be combined with other di ...

What you might not know about Victorious

February 21st, 2025 at 11:00 am MDT

Not only is VICTORIOUS your guide to building world class technique in the kettlebell military press, it also includes Fabio’s second-to-none programming.Mirek Krenc had this to say about his work with VICTORIOUS programming:About a year ago or e ...

What you might not know about Victorious

February 20th, 2025 at 8:23 am MDT

Not only is VICTORIOUS your guide to building world class technique in the kettlebell military press, it also includes Fabio’s second-to-none programming.Mirek Krenc had this to say about his work with VICTORIOUS programming:About a year ago or e ...

Are you struggling with your kettlebell military press?

February 18th, 2025 at 11:00 am MDT

Whether you want to get all-around strong or prepare for one of the StrongFirst kettlebell certification tests—like meeting the half bodyweight military press strength standard—the kettlebell military press delivers. However, the details matter ...

Are you struggling with your kettlebell military press?

February 18th, 2025 at 6:32 am MDT

Whether you want to get all-around strong or prepare for one of the StrongFirst kettlebell certification tests—like meeting the half bodyweight military press strength standard—the kettlebell military press delivers. However, the details matter ...