Subject: A+A Light—How snatching half your bodyweight can prepare you for the StrongFirst kettlebell snatch test

A+A Light—How snatching half your bodyweight can prepare you for the StrongFirst kettlebell snatch test

June 6th, 2024 at 5:14 am MST

A+A Light—How Snatching Half Your Bodyweight Can Prepare You for the StrongFirst Kettlebell Snatch Test[Article] One hundred reps in five minutes. To boil the StrongFirst kettlebell snatch test down to its essential elements, you will need to snatc ...

Meeting the standards—The StrongFirst snatch test

June 4th, 2024 at 11:00 am MST

The kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the beas ...

Meeting the standards—The StrongFirst snatch test

June 4th, 2024 at 11:00 am MST

The kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the beas ...

Certified Instructors Only Reminder—June webinar with Brett Jones

June 4th, 2024 at 10:30 am MST

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On June 15th, 2024, from 10:00 AM until 12:00 PM Eastern Standard Time ...

Meeting the standards—The StrongFirst snatch test

June 3rd, 2024 at 3:06 pm MST

The kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the beas ...

Meeting the standards—The StrongFirst snatch test

June 3rd, 2024 at 3:02 pm MST

The kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the beas ...

Certified Instructors Only Reminder—June webinar with Brett Jones

June 3rd, 2024 at 2:36 pm MST

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On June 15th, 2024, from 10:00 AM until 12:00 PM Eastern Standard Time ...