Subject: Breathing—A Key Factor to Competition Success
Breathing—A Key Factor to Competition Success
March 14th, 2024 at 2:30 pm MSTBreathing—A Key Factor to Competition Success[Article]Recently, breathing had reached near-mythical proportions and was the panacea for nearly everything. It seems the pendulum swung from breathing not being discussed with comments like: “As long ...
Breathing—A Key Factor to Competition Success
March 14th, 2024 at 12:52 pm MSTBreathing—A Key Factor to Competition Success[Article]Recently, breathing had reached near-mythical proportions and was the panacea for nearly everything. It seems the pendulum swung from breathing not being discussed with comments like: “As long ...
New Features and updated branding guide—Updated Zoom link
March 13th, 2024 at 12:46 pm MSTStrongFirst Teachers of Strength, Please find the new Zoom link for our meeting tomorrow March 14, 2024. StrongFirst Inc. is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89251889397 Meeting ID: 892 5188 ...
Announcing the updated and improved StrongFirst App
March 12th, 2024 at 11:00 am MSTIf you are committed to building the strongest version of yourself, let StrongFirst show you the way. Our gold standard exercise technique—kettlebell, barbell, and bodyweight—and state-of-the-art programming are at your fingertips with the Strong ...
Announcing the updated and improved StrongFirst App
March 12th, 2024 at 9:09 am MSTIf you are committed to building the strongest version of yourself, let StrongFirst show you the way. Our gold standard exercise technique—kettlebell, barbell, and bodyweight—and state-of-the-art programming are at your fingertips with the Strong ...
New features and updated branding guide
March 11th, 2024 at 10:21 am MSTStrongFirst Teachers of Strength, We hope you are having a strong 2024 so far. We are scheduling a zoom meeting with all of you on March 14, 2024 at 8am Pacific Time to share and inform you about the new features added in our system including an ...
Strength or endurance? Yes.
March 5th, 2024 at 11:30 am MSTLife is not fair. A simple truth and one that can complicate our training. How simple would training or life be if we could focus on only one thing and get everything? But we do not get to do one thing and get everything. Although power training come ...
Strength or endurance? Yes.
March 5th, 2024 at 10:15 am MSTLife is not fair. A simple truth and one that can complicate our training. How simple would training or life be if we could focus on only one thing and get everything? But we do not get to do one thing and get everything. Although power training come ...
StrongFirst Events-Test
March 1st, 2024 at 6:52 am MSTGreetings, student of strength and conditioning! Please tell us about the results you and your students have experienced with Strong Endurance protocols, templates, and principles. Do not reply to this e-mail but ping me directly at brett.jones@stro ...