Subject: The best training tip for 2025
The best training tip for 2025
December 31st, 2024 at 11:00 am MSTThe best training tip for 2025 comes from... investors. Steve Ballmer’s strategy could not be any simpler. He keeps his money in stock of the company where he used to work at and in index funds that run on autopilot. This simple strategy landed h ...
The “no-plan” plan for S&S January 2025
December 27th, 2024 at 8:08 am MSTThe “No-Plan” Plan[Article]January 2025 and the New Year’s resolutions have been freshly minted or recycled for the coming year.What is your goal or resolution for this year? Is it the same as last year or the year before? Do you have a plan ...
The best training tip for 2025
December 24th, 2024 at 11:30 am MSTThe best training tip for 2025 comes from... investors. Steve Ballmer’s strategy could not be any simpler. He keeps his money in stock of the company where he used to work at and in index funds that run on autopilot. This simple strategy landed h ...
Merry Christmas and happy Hannukah to all who celebrate!
December 24th, 2024 at 11:00 am MSTJOIN THE STRONGFIRST FORUM
Merry Christmas and happy Hannukah to all who celebrate!
December 20th, 2024 at 2:40 pm MSTJOIN THE STRONGFIRST FORUM
A strong plan for shift workers
December 19th, 2024 at 11:00 am MSTA Strong Plan for Shift Workers[Article]Time is our most finite resource. We get the same 24 hours daily and cannot add any more. Sadly, training seems to be the first thing to be cut back on when time gets tight. This is even more of a challenge f ...
A strong plan for shift workers
December 19th, 2024 at 3:24 am MSTA Strong Plan for Shift Workers[Article]Time is our most finite resource. We get the same 24 hours daily and cannot add any more. Sadly, training seems to be the first thing to be cut back on when time gets tight. This is even more of a challenge f ...
Kettlebell Simple & Sinister January 2025
December 17th, 2024 at 11:00 am MSTWondering how to start 2025? No need to think any further. StrongFirst has your January kickstart. Simple Sinister January!For the 31 days of January, 100 swings and 10 get-ups will be performed daily. See the guidelines below. February 2024 was th ...
Kettlebell Simple & Sinister January 2025
December 17th, 2024 at 6:27 am MSTWondering how to start 2025? No need to think any further. StrongFirst has your January kickstart. Simple Sinister January!For the 31 days of January, 100 swings and 10 get-ups will be performed daily. See the guidelines below. February 2024 was th ...
StrongFirst Workshop in your area!
December 16th, 2024 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsRome—Foundations, February 16, 2025Naples—Foundations, March 22, 2025Kettlebel ...