Subject: Can’t I just ruck or run?
Can’t I just ruck or run?
June 27th, 2023 at 10:00 am MSTCan’t I just ruck or run? Rucking, walking with a weight on your back (backpack, etc.), has gained a lot of popularity in recent years. Of course, the Military has used rucking for centuries, and hikers are familiar with carrying their packs. So w ...
New StrongFirst Merchandise Portal
June 23rd, 2023 at 11:00 am MSTTeachers of Strength, StrongFirst has opened a US licensee store for you through our vendor partner, Kotis, that will give you access to gear, apparel, and merchandise. This store serves several purposes: Replace the shirt ordering invoicing throug ...
Kettlebell or Barbell Snatch—Does the tool matter?
June 22nd, 2023 at 10:00 am MST[Article]Hardstyle Kettlebell Snatch vs. Barbell Snatch As noted in the recent StrongFirst newsletter the kettlebell snatch and barbell snatch are “cousins” and while related there are differences beyond the names. In this new article from Rebecc ...
Certified Instructors Only: Reminder—Chains, Complexes, and Strength Aerobics webinar with Brett Jones—July 08, 2023
June 22nd, 2023 at 9:00 am MSTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On July 08th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Time, ...
Kettlebell or Barbell Snatch—Does the tool matter?
June 21st, 2023 at 9:09 am MST[Article]Hardstyle Kettlebell Snatch vs. Barbell Snatch As noted in the recent StrongFirst newsletter the kettlebell snatch and barbell snatch are “cousins” and while related there are differences beyond the names. In this new article from Rebecc ...
Certified Instructors Only: Reminder—Chains, Complexes, and Strength Aerobics webinar with Brett Jones—July 08, 2023
June 21st, 2023 at 4:30 am MSTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On July 08th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Time, ...
Eliminate the eccentric?—Loaded Dead Cleans and Snatches
June 20th, 2023 at 10:00 am MSTThe kettlebell clean and snatch are “cousins” of the barbell lifts of the same name, except they have the kettlebell in front of them instead of the barbell. And beyond that, the kettlebell variations are easier to learn and have a significant ec ...
Don’t miss seminar with Pavel next month in Germany
June 19th, 2023 at 10:00 am MSTStrong Endurance™ Seminar with Pavel TsatsoulineJuly 15-16, Stuttgart, Germany Sign up today.JOIN THE STRONGFIRST FORUM
Don’t miss seminar with Pavel next month in Germany
June 15th, 2023 at 1:41 pm MSTStrong Endurance™ Seminar with Pavel TsatsoulineJuly 15-16, Stuttgart, Germany Sign up today.JOIN THE STRONGFIRST FORUM
Grab the Goblet Squat by the Horns
June 13th, 2023 at 10:00 am MSTSteve Freides, StrongFirst Certified Elite Instructor, recently shared some great information about the Goblet Squat on the StrongFirst Forum. “There are many ways to squat and multiple, sometimes conflicting goals that can be the training goal fo ...