Subject: End of year update and looking forward
End of year update and looking forward
December 28th, 2023 at 11:00 am MST“In case civilization is temporary®.” 2023 has been a year that continues to prove the point above. Before you take this in a negative fashion, let’s look at why “in case civilization is temporary” is a positive. Stoics use the phrase meme ...
Gear up Strong! 20% off through December 22nd
December 22nd, 2023 at 11:00 am MSTThe Gear up Strong! 20% off through December 22nd on all StrongFirst apparel and merchandise ends tonight! Gear up Strong! and get your StrongFirst shield today.CLICK HERE to Gear up Strong!JOIN THE STRONGFIRST FORUM
Download the updated StrongFirst App
December 22nd, 2023 at 10:39 am MSTDear StrongFirst App subscriber, While things have been quiet on the app it does not mean we have not been working diligently in the background.The StrongFirst App is now available for direct download from both the Apple and Google Play stores. Once ...
Beast Tamer Transformation: The Spear Drill
December 21st, 2023 at 11:00 am MSTBeast Tamer Transformation: The Spear Drill[Article]While many will say that taking the first step is the hardest, crossing the finish line of any goal can provide the greatest challenge. Sometimes, years of work seem to come up short, and the goal r ...
Do you know your cadence?
December 19th, 2023 at 11:00 am MSTWhen we refer to the cadence of kettlebell swings or snatches, we refer to the “RPMs” or repetitions per minute. However, in music, the beats per minute are referred to as the tempo, and cadence refers to the sequence of the notes. We will use th ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Bodyweight Workshop detailsTucson, AZ: Bodyweight 101, January 14, 2024 Power to you!JOIN THE STRONGFIRST FOR ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsSeattle, WA: Kettlebell 201, January 20, 2024Bodyweight Workshop detailsSeattle, WA: ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsPortland, OR: Kettlebell 101, February 3, 2024Portland, OR: Kettlebell 201, February ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsParis: Kettlebell 101, January 6, 2024Paris: Kettlebell 301, January 7, 2024Bastia: K ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsAlbuquerque, NM: Kettlebell 101, February 17, 2024Albuquerque, NM: Kettlebell 201, Fe ...