Subject: How to develop mobility for the barbell front squat
How to develop mobility for the barbell front squat
July 29th, 2022 at 10:00 am MST...
Certified Instructors Only: Join our FREE 2-hour GET-UP & WINDMILL webinar with Brett Jones—September 24, 2022
July 28th, 2022 at 10:00 am MSTGreetings, StrongFirst Certified Instructor,Webinars For Your Eyes OnlyThese webinars are available exclusively to you, our certified instructors, and they are free of charge.Join Brett Jones, StrongFirst Director of Education, as he will be disc ...
10 pro secrets of a powerful kettlebell swing, part II
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10 pro secrets of a powerful kettlebell swing, part II
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Four “Sinister” success stories
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An alternative to jumps squats for bodyweight conditioning
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Certified Instructors Only: Reminder—Certified Instructor Only Webinar with Brett Jones and Chris Chapman—July 23, 2022
July 13th, 2022 at 10:00 am MSTGreetings, StrongFirst Certified Instructor,Webinars For Your Eyes OnlyThese webinars are available exclusively to you, our certified instructors, and they are free of charge.Join Brett Jones, StrongFirst Director of Education, as he will be disc ...
Swap your training priorities for better results in your BJJ training
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Get strong “on the edge of chaos”
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Independent and strong
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