Subject: “In case civilization is temporary” T-shirt launched

“In case civilization is temporary” T-shirt launched

March 4th, 2021 at 10:30 am MST

In the early 2000s Rob Lawrence, a senior instructor at my kettlebell school, founded what had to be the nation’s first kettlebell club. "We train with kettlebells in case civilization is temporary," was its motto, "…don't rely on anything you ca ...

An extreme and effective kettlebell exercise

March 2nd, 2021 at 11:30 am MST

An Extreme and Effective Kettlebell Exercise By Brett Jones, StrongFirst Director of Education“The extreme always makes an impression.” Jeff Hardy, the author of this quote, is a professional wrestler. This should give you an idea that moves that ...

An extreme and effective kettlebell exercise

March 2nd, 2021 at 10:30 am MST

An Extreme and Effective Kettlebell Exercise By Brett Jones, StrongFirst Director of Education“The extreme always makes an impression.” Jeff Hardy, the author of this quote, is a professional wrestler. This should give you an idea that moves that ...