Subject: Red Army pullup protocol | September 18, 2020
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 3:06 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020 Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof training protocols at their disposal ...
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 2:02 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020 Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof training protocols at their disposal ...
Red Army pullup protocol | September 18, 2020
September 18th, 2020 at 11:30 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 18, 2020Red Army pullup protocol To take young recruits’ upper body strength from weak to respectable in record times the Soviet armed forces had a number of simple and foolproof protocols training protocols at their ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 3:05 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 2:50 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
Should you kip your pullups? | September 17, 2020
September 17th, 2020 at 1:36 pm MSTShould you kip your pullups? Using body English or “kipping” is an essential part of some gymnastic and other athletic skills. Respected strength coach Randy Hauer observed: “I’ve come to respect [the kipping pullup] a lot...it is very athle ...
StrongFirst Speaks | September 15, 2020
September 15th, 2020 at 11:38 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 15, 2020 Fall TSC registration is open How will you know your training is working if you do not compete? Register for October 31 Tactical Strength Challenge, live and virtual. Build strength and muscle with static-dyna ...
StrongFirst Speaks | September 15, 2020
September 15th, 2020 at 9:57 am MSTSTRONGFIRST SPEAKS | SEPTEMBER 15, 2020 Fall TSC registration is open How will you know your training is working if you do not compete? Register for October 31 Tactical Strength Challenge, live and virtual. Build strength and muscle with static-dyna ...
StrongFirst Speaks | September 01, 2020
September 1st, 2020 at 3:48 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 01, 2020 Unbreakable Congratulations to Malou Fehlbaum, SFG on joining the exclusive “Sinister” ranks! After breaking more than half of the bones in her body, including her spine, in an accident and being told she ...
StrongFirst Speaks | September 01, 2020
September 1st, 2020 at 2:32 pm MSTSTRONGFIRST SPEAKS | SEPTEMBER 01, 2020 Unbreakable Congratulations to Malou Fehlbaum, SFG on joining the exclusive “Sinister” ranks! After breaking more than half of the bones in her body, including her spine, in an accident and being told she ...