Subject: Red Army pullup protocol | September 18, 2020

Red Army pullup protocol | September 18, 2020

September 18th, 2020 at 3:06 pm MDT

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Red Army pullup protocol | September 18, 2020

September 18th, 2020 at 2:02 pm MDT

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Red Army pullup protocol | September 18, 2020

September 18th, 2020 at 11:30 am MDT

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Should you kip your pullups? | September 17, 2020

September 17th, 2020 at 3:05 pm MDT

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Should you kip your pullups? | September 17, 2020

September 17th, 2020 at 2:50 pm MDT

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Should you kip your pullups? | September 17, 2020

September 17th, 2020 at 1:36 pm MDT

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StrongFirst Speaks | September 15, 2020

September 15th, 2020 at 11:38 am MDT

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StrongFirst Speaks | September 15, 2020

September 15th, 2020 at 9:57 am MDT

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StrongFirst Speaks | September 01, 2020

September 1st, 2020 at 3:48 pm MDT

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StrongFirst Speaks | September 01, 2020

September 1st, 2020 at 2:32 pm MDT

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